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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ23“ú(“y) °@
1‰ñ¬‘q5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘å–´“c“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.2
119-108-110-111-117-117

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(12,*13)(10,15)6(8,11)(2,17)(4,18)(1,14)(3,7)-(5,9)16
4º:12,13(10,15)(6,8)(2,11,17)4(1,14,18)3,7-(5,9,16)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘¾É•{“Á•Ê
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.9
121-110-115-121-116-119-121-116-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,2(10,14)3(9,11)(1,7)(13,15)-(4,5)6-8,16
2º:12,2-10-14(3,9)11(1,7)(13,15)5(4,6)-(8,16)
3º:(*12,2)=(1,10,14)(9,11)(3,13)(7,5)(4,15)6,8,16
4º:12,2(1,14)11(3,10,9,13)(7,5,4)-15(6,8)16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚­‚·‚Ì‚«Ü
ƒ_1700m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.45.3
069-106-122-132-125-123-122-125-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,5,1,4-2,3,9-6,7-10
2º:8,5(4,1)-(2,3)9,6-7-10
3º:(*8,5)-(4,1)(2,3)6,9,7-10
4º:(*8,5)-(2,4)3,1-(7,9,6)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2600m [Žw]’è—Ê
‘–”jŽžŒv 2.41.9
133-123-129-128-127-132-137-130-124-119-114-110-113

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11(3,12)5(9,10)4(2,6)8-7
2º:(*1,11)(3,12)(5,10)(9,4,6)(2,8)-7
3º:(1,*6)11(12,10)(2,3,5)(9,8)4,7
4º:6(1,11)(3,12,10)5(2,9)8,4-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.45.7
122-113-119-118-120-114-115-115-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(8,5,16)(1,6,7,11)(4,14,15)-(2,3,12,13)-9
2º:10(8,16)5(1,6,7,11)(4,14,15)3(12,13)2-9
3º:10,16(8,5,6)(7,11)(1,14,15)4(12,13)(9,3)2
4º:(*10,16)-(8,6)(1,5,14)(4,9)(7,11,15)13(3,12)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.6
123-107-115-117-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,11)13(2,3,9,10)12(1,4)7(5,14)
4º:6-(8,11)(2,3,13)1(4,9,12)10,7-5-14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.6
070-112-120-134-129-127-124-123-127

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,8)(2,13)5(9,14)3(6,11,12)(1,4)=7
2º:10(8,13)(2,5)(9,14)(3,11,12)6(1,4)=7
3º:10(8,13)2(5,14)(9,12,4)11,3(1,6)7
4º:10(2,8,13)(9,5,14)4(11,12)3(1,6,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.48.6
121-114-126-128-125-123-119-114-116

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,13(1,14)8(6,10)(7,9)(2,4)16-(11,12)5-3
2º:15,13(1,14)8(6,10)9(7,2)(4,16)-(11,12)5,3
3º:15,13(1,14)10(8,2)6(9,16)7,4(5,11,12)-3
4º:15(1,13,2)(6,8,14,10,16)(7,9)(5,11)-(4,3)=12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.01.3
122-107-114-131-131-128-124-118-118-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,5)-(3,10)(4,16,18)(9,13,17)-(6,14)(11,12)7,15,8
2º:1(2,5)-(3,10,18)(4,16)17(9,13)14,6,12(7,11)15,8
3º:(*1,5,13)12(3,2,6)(10,18,17)(11,14)(16,7)(4,8)(9,15)
4º:(1,*13)(6,12)5-11(3,14)18,7,10,2,16(4,15,8)17-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.09.1
122-106-113-116-117-117

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)12,8(10,17)(1,6,14,16)(4,3,15)(2,18)(5,11)-13
4º:(*7,9)(8,12)(10,17)(1,14,16)(4,6,15)3,2(11,18)(5,13)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.59.1
122-110-116-118-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5,10)(6,14)(3,9,8)(1,11)12(7,13)-4
4º:(*2,5,10)-(3,9,6,14)(1,8,11)-(7,12)13,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.1
069-113-123-132-127-128-127-125-127

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,14)(5,16)(6,8)(3,10)(1,12,13,15)4,7,11-2
2º:9,14(5,16)-(6,8,10)15,3(1,12,13)4(7,11)-2
3º:(*9,14)(5,16)10(6,8)3(1,12)(4,15)(13,7)-(2,11)
4º:(*9,14)-5(16,10)6,3(8,12)1(4,7)2-(13,11)15
   1’…”n /   2’…”n /   3’…”n




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