TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ23“ú(“y) °@
2‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.7
119-106-110-114-115-123

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5,6,7)1-(4,8,10)(3,9,14)11,12-13
4º:(*2,5)(6,7)1(4,10)(3,8,14)(9,11)-12-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ç—tS
ƒ_1200m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.10.7
118-102-112-124-123-128

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4,7)-3(9,6)-(1,10,15)(11,12,14)5-(8,16)13
4º:2(4,7)(9,3)(1,6)10(5,11)(12,15,14)8,16-13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒNƒAƒ}ƒŠƒ“S
ŽÅAŠO1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.07.9
119-102-108-113-113-124

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,14)-16,13,6,3(1,5,9)(8,11)12(2,10,15)7
4º:4,14-(13,16)6(3,5,9)(8,11)12(10,15)-7-2 1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö …åÜ
ŽÅAŠO2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.17.1
128-118-127-130-130-127-128-129-125-114-115

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-8,5,9,1,4,3-(6,7)-10
2º:2-8(5,9)-(1,4)3-(6,7)-10
3º:2(8,9)(5,4)(1,3)7(6,10)
4º:(*2,8)9(5,4)(3,10)(1,7)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.6
127-122-131-128-123-125-130-126-134

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(3,6)-(4,9)-(2,1)(5,7)
2º:8,10(3,6)(4,9)-(2,1)(5,7)
3º:8(10,6)(3,4,9)-1,7,5,2
4º:8(10,6)(3,4,9)1(5,7)=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.9
119-107-116-124-123-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9(4,10,13)(6,14)(8,15)3,16(7,5)=12,11-2
4º:1,9(4,6)(3,8,13)(10,14)16(7,5)-12,11-2 15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.49.9
126-119-122-125-125-125-125-114-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5(3,12,13)4(2,14)(10,6)(7,15)11-8,9
2º:1(3,5)(4,12)(2,13)(10,14)(7,6,15)11-(9,8)
3º:1(3,5)(4,12)(2,13)(10,15)14(7,6,11)(9,8)
4º:(*1,5)(3,12)4(2,13)(10,15)(7,14,8)(6,11,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.6
126-109-122-130-130-125-122-120-118-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,15,6(3,8)9,14,10(7,11,16)(12,13)-1,5,2
2º:4,15(3,6)(9,8)(10,14)(11,16)7(12,13)1(5,2)
3º:4(15,6)(3,13)(9,8,14)1(10,16)(7,11,2)12,5
4º:4-15(3,6)(9,14,13)(8,16,1)10(7,11)12-5 2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.59.5
134-130-145-144-133-124-131-128-126

Ú°½‘O”¼3F-40.9(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)11(2,8)3,5,7,1(4,12)(6,13)
2º:9(10,11)(2,8)3-5(1,7)(6,4,12)13
3º:(*9,10,11)(2,3,8)-5-1,4(6,12)-7,13
4º:(9,10,*11)(2,3,8)5-1(6,4,12)=13-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
120-105-113-121-128-142

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*14)(1,10,5)11(3,7)6(4,8)13-(2,12)-16,15
4º:(9,*14)-(1,10)(7,5)-11,3(6,8)(4,13)12,2-16,15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.4
128-123-132-132-125-131-135-133-145

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-41.3(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(15,13,16)(3,4,9)(12,10)(1,2,8,14)(5,6)=7
2º:11,15(3,13,16,10)(4,9)(1,12)(2,8,14)(5,6)-7
3º:11(15,10)(3,4,13)(1,2,9)(5,16,6)(8,12)7-14
4º:(*11,15)4,3,13,1(5,10)(2,9,6)-7,8(16,12)-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒA[ƒŠƒ“ƒgƒ“‚b‚f‚R



1‰ñ¬‘q5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘¾É•{“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å