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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ16“ú(“y) °@
2‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.8
123-112-116-119-122-121-125

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(2,4)-(3,10,12)13(7,11)16,14,5,6,9(8,15)
4º:(*1,2)4(3,10)(7,13)(14,11)(12,16)6,5,8,9,15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽRéS
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.4
122-111-112-115-113-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,9)(3,4,13)(5,14)10,11(2,12)-6,1
4º:7(8,9)4,3(5,13)(10,14)(2,11)12,6,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ú”iŒÎ“Á•Ê
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.28.8
123-118-123-134-135-129-120-124-123-123-115-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-4,3,9(5,10)(1,2,8)11(7,12)
2º:6-4,3,9(5,10)(1,2,8)-11,12,7
3º:3,6,4-9(5,10)(2,8)7(1,11,12)
4º:(6,*3)4-(5,9)(2,10)7,8(1,12)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚±‚Ô‚µÜ
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.37.2
128-116-121-130-127-124-113-113

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9(3,8)7(2,6)(5,4)
4º:(*1,9)8(3,7)6(2,4)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.00.5
068-122-128-134-130-129-125-124-122-123

Ú°½‘O”¼3F-38.5
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,10(1,3)(8,2,11)(6,7)-9,4
2º:5,10(1,3)(8,2)11-(6,7)-(9,4)
3º:5(10,3)(1,2)(8,11)6(7,4)-9
4º:5(10,3)(1,2)(8,11)(6,4)(7,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
123-112-115-119-122-128

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,14(15,16)2,10(11,13)4(1,6)-(7,12)-(3,8)-5
4º:9,14(2,15)(10,16)11,4(1,6,13)12-(7,3)8-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.7
120-115-130-131-132-126-122-116-125

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,5,9(3,7,12,13)(11,14)(1,6)-(4,10)-2
2º:8,5(3,9)13,7(11,12)14(1,6)-(4,10)-2
3º:8(5,9,13)-(3,7,12)(11,14,6)-1,10,2,4
4º:8,5(9,13)3(7,12,6)11(14,1)(2,10)-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.7
126-113-120-125-122-123-118-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,9(6,10)(2,14)(5,15)(3,12)(7,11,16)8(1,4)
4º:13,9(6,10)(14,15)2,5(3,12,11)7(1,8,4)16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.7
124-116-132-132-128-123-125-124-133

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(5,10)11=(8,6)9,7-2=12-3=4
2º:1,5(11,10)-(8,6)-7,9-2=3,12 4
3º:1(5,10)(11,6)(7,9)-8,2=3-12 4
4º:1(5,10)11,6-(8,2)7,9=3=12 4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.0
126-116-120-123-127-123-125

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)14(5,15)12(11,16)(4,3,13)(1,7)6,10,2
4º:8(9,14)5(12,15)(11,16)3(7,13)4,1,6,10,2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.0
122-112-135-126-131-130-129-128-127

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,11-(12,13)(5,8,6)15,1,14(9,10)4-(7,3)
2º:(*2,11,12)13(8,6,15)5(1,14,9,10)4,3,7
3º:(*2,11)12,13(8,6)15(5,1,14,10)(4,3,9)=7
4º:(*2,11)12(8,6,13)(14,15)1(4,3,10)5-9,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.0
127-116-123-123-120-121

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*13,14,12)(2,8,9)10,5,11,4(6,7)15(3,16)-1
4º:13(14,12)(2,8,9)(5,10,11)(4,7)(6,16)15,3,1
   1’…”n /   2’…”n /   3’…”n




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