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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N11ŒŽ18“ú(“ú) °@
5‰ñ‹ž“s6“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘çŒíS
ŽÅC1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.4
123-111-115-116-113-116

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11(2,10)9(3,6,14)(5,8,12)-(4,15)(7,13)
4º:1,11(2,10)(6,9)(3,14)(5,8)12(4,15,13)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‹CS G1
ŽÅCŠO1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.32.9
125-111-114-119-113-113-115-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(5,8)9,10(1,14)(7,17)13(2,4,11)(3,15)6,16,18
4º:12,8(5,9)(10,14)1(7,17)2(4,13,11)(3,15)(16,6)18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö µ‰ã–ì“Á•Ê
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.8
133-119-121-119-120-122-120-124-113-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,3(1,5)7,4(8,10)(2,6)9
2º:11-3(1,5)(4,7)8,10,2,6-9
3º:11-3,5(1,8)7(4,10)2(9,6)
4º:11,3(1,5,8)(4,7)(9,2,10)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰Ô”w“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.1
121-110-121-121-123-122-122-128-133

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2(9,14)7(11,12)1(6,8,16)(5,10,13)-(4,3,15)
2º:2(9,14)7-(1,12)11(6,8)16(5,10,13)-(4,3,15)
3º:2(7,9,14)-1,11-16(6,12)13(8,10)(5,3)15,4
4º:2,7(9,14)-1,16(13,11)-10(6,12,3)5,8(4,15)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
123-106-115-120-123-124-124

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(15,16)(2,13)(11,9)(7,14)4(8,10)-(1,5)-6-3
4º:12(15,16)(2,13)9,11(7,10,14)(8,1,5,4)-6-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.7
120-113-125-124-125-126-122-118-124

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,11)14(8,13)(9,15)3,12(4,16)(1,7)6-10-5
2º:2,11,14,8,9(13,15)3-12(4,16)(1,7)6,10-5
3º:2(11,14)(8,9)13(3,15)(12,16)4(7,6)(1,10)5
4º:(2,11,*14)-8,9,3(13,16)(4,12,15)(10,6)(1,7)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ŽÅC1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.2
125-109-112-119-119-118

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)6(3,12)(9,10)(2,13,14)8(1,7)11
4º:(4,*5)(3,6)12(9,10)2(1,8,13)(7,14)11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅCŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.3
133-122-128-127-129-125-120-114-115

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9-(6,7,8)(4,1,10)2(3,11)-5
4º:9,8,7(6,10,11)(4,1)(2,3)-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.0
123-114-131-137-125-125-127-125-123

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(6,9)16(3,8,12,15)4,1(2,10)13-7,14=11
2º:5,6(3,9)(8,16)(12,15)1,4(2,10)13,14,7=11
3º:(*5,6,9)4(3,8,16)-14-10,15,1,12(13,2,7)=11
4º:(*5,6,9)(3,8,4)16-(10,14)-1-2,12,7,13-15=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.9
125-112-119-121-123-123-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,13,7(3,6)(5,8)14(2,15)(4,10)12-11 9
4º:1(13,7)(3,6)5,8(15,14)10,2,4-(12,11) 9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.3
125-109-115-124-124-128-117-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(15,16)(11,8)(2,3,14)(4,9,7)(5,10)(6,12)-13
4º:(*1,16)15,8(11,14)3(4,7)(9,10)5,12(2,6,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
127-108-115-124-127-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11,12)(14,15)4(9,10)(5,2,6)-(1,3)-8-13
4º:(*7,11,12)(4,9,14,15)(2,10,6)-5,1,3-8-13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‘šŒŽƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


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