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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ7“ú(“y) °@
2‰ñ’†‹ž3“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
121-106-113-114-121-127

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)15(9,14,17)-8(13,18)(2,7)-(3,16)10(12,11)-(1,4)
4º:(*5,6)15(9,14,17)-8(13,18)(2,7)-16,10,11,3,12,1,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖƒPŒ´S
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.1
131-118-133-128-124-116-120-118-118-125

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,4(1,7)5(6,10)(2,9)11-8
2º:3,4(1,7)(5,6,10)(2,9)-11,8
3º:3,4,5,7(1,10)(6,9)2-(8,11)
4º:3(1,5,4)7(10,9)(2,6)-(8,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œ«“‡“Á•Ê
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.0
121-108-114-121-118-116-122

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,14,13(5,6,12)9,4(2,17)7(3,10)8(1,15)16
4º:(*11,14)(5,6,13,12)9(2,4)(7,17)(3,10)8,15,1,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒBŠ|“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.9
125-117-134-131-128-128-125-117-124

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15(2,13)6,11(5,14)4(3,16)(8,9)1(10,12)-7
2º:15,13(2,6)11(5,14)4(3,16)9(1,8,12)10-7
3º:15(13,6)(2,11)(14,16)(5,9)(4,10,12)(3,1)7,8
4º:(*15,13)(2,11,6)(14,16)(5,9)(4,10)(3,12)1,7-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.8
126-111-125-126-123-121-122-122-122-130

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,4)-7-(1,8)-(5,6,9)
2º:2(3,4)-7(1,8)(6,9)5
3º:(*2,3,4)-7-(1,8)(6,9)5
4º:(*2,3,4)-7,8,1(6,9)-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.7
125-115-119-124-130-127-117-120

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:3(8,9,14)1(5,7)(4,16)(10,11)(2,12,15)(6,13)
3º:3,9,8,14(1,5,7)(4,10,16)15(2,11)12,13,6
4º:3(8,9)14(1,5,7)(4,10,16,15)(2,11)12,13,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.04.3
128-112-126-124-121-123-124-126-127-132

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,13,14)(4,5,15)-7-1,10(2,17)-18(12,16)9(8,11)-3
2º:(*6,13)14,4(5,15)-7-(1,10)17,2-(18,16)-12,9,11,8-3
3º:(*6,13)15(4,5)17(7,14)-10-2-(1,16)-12,18,11,8-9-3
4º:6(13,15)4(5,17)7(10,2)-14,16-1,12-11,8,18-9-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.0
123-112-117-121-124-122-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(6,10)(7,12)(3,5,11)8,2=1
4º:(*4,9)(6,10)(7,12)5(3,2,11)8=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.2
129-113-136-129-123-124-127-124-127

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(10,*15)(11,12)2,7(3,5,13)(6,8)(1,14,16)-4-9
2º:(10,*15)12(2,11,13)7(3,5,8)6(1,14)16,4-9
3º:(10,*15)(12,13)(2,11)8,3(5,7)6(1,4)14,16-9
4º:15(10,12,13)2(11,8)(3,6)(1,5)(7,4)-(14,16)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.1
123-110-114-122-129-127-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,9)16(5,7,14,13)(1,8)10(4,11)2(6,12)3
4º:(*15,9)16(7,13)(5,14)(8,10)(1,4,11)2(6,12)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
125-109-116-118-118-130

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(7,8)(1,6,5)-3
4º:(*2,4,8)(1,6,7)5-3
   1’…”n /   2’…”n /   3’…”n




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