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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ7“ú(“y) ¬‰J
2‰ñ•Ÿ“‡7“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.4
094-109-110-117-118-126

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,10)-(7,15)(6,9,16)(2,5)(8,11)3(4,12)13-1
4º:(*14,10)-(7,15)(6,16,5)9(2,8)3(13,4,11)12-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¼“‡“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.6
125-110-120-121-126-124-122-123-124-131

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,10(3,8)11(7,9)13,2-4,6,12,1
2º:5,10(3,8)(7,11)9-(2,13)-4-(12,6)1
3º:(*5,10)(7,3,8)(2,11,9)(4,13,12,6)1
4º:(3,*5,10)-(7,8)(4,9,6)(13,2,1)12,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒSŽR“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
122-109-113-117-118-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8,11)5(6,13)(2,10,16)(1,12,15)(9,14)4 7
4º:(*3,8)(5,11)6(2,13)(1,10)(12,16)(9,15,14)-4 7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ì‘Š”n“Á•Ê
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.3
125-119-121-127-131-129-122-120-119-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9,7(8,4)(1,2)(10,11)12,3-6
2º:5,9(7,4)(8,2)(10,1,11)12(3,6)
3º:(*5,9)4(7,2)(10,8,6)11(1,12)3
4º:(5,*4,2)(10,7,9,11)(8,6)12,1-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.2
070-112-120-123-126-123-121-124-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11(3,12)(4,15)7(1,5)13(2,9,8)-6-14
2º:10,11(3,12)(4,15)7,1-(5,13)(2,8)-9,6,14
3º:(10,*11)(12,15)3(4,7)1(14,13)(5,2,8)-6-9
4º:(10,*11,12)3(4,15)(14,1,7)-(5,2,13)8-6-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.51.0
126-114-118-128-125-121-124-126-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,15)12(7,10)11(8,16)(3,13)4(2,5,9)(1,6)
2º:(*14,12)(7,15)(10,11)16,8,13(3,4)-5(2,9)(1,6)
3º:12-(14,15)10(7,8,11,16)(3,13)(4,5)(6,2)(1,9)
4º:12-(14,15,16)(10,13)(8,5)(7,3,4)(6,11,2)-1-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m –Ä[Žw]”n—î
‘–”jŽžŒv 1.07.8
094-109-109-118-121-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(13,*14)(5,6,11)15,10,7(2,8,16)(4,12,9)1=3
4º:(*13,14)(5,11)(6,15)(7,10)8-2,16,4,1,12-9=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
125-111-117-120-122-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,6,*10,13)(3,7,9,16)-(12,15)(8,4,11)-2=14=1
4º:(5,6,*10,13)(3,7)(9,16)-12,15-(4,11)(8,2)=14=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.5
073-114-115-125-129-124-126-125-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,5(6,7)(2,10,13)-(1,12)-11,15,3,9-(4,14)
2º:8-(5,6)7(2,10)-13-(1,12)-11,15(3,9)-(4,14)
3º:8(5,6)2(10,7)(1,13)12(11,15,9)3,4-14
4º:8(2,5,6)-1,10,13,11,15(14,3,7,12,9)4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.06.1
126-114-123-128-130-127-128-129-126-130

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,14)12(4,8,13,6)(3,10,16)1-11(2,15)(7,9)
2º:(*5,12)(4,14,6)13(8,16)10(3,1)-11(2,15)(7,9)
3º:(5,*12)6(4,14,13,1)16(8,10)-3(11,15)2-(7,9)
4º:(5,12,*6)13(14,16,1)10(4,2)3-(8,9)(7,11)15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.00.2
125-106-122-125-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,9(3,5,12)-(2,6,7)10(4,1,8)
4º:11(9,12)3,5(2,6,7,10)(1,8)-4
   1’…”n /   2’…”n /   3’…”n




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