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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ7“ú(“y) °@
2‰ñ”ŸŠÙ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹îê“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.4
071-109-115-123-130-127-124-125-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)-(9,11)(1,7)-10,8-5-3,4
2º:2,6-(9,11)(1,7)-8-(5,10)-3,4
3º:2,6(1,11)(5,7)-(3,9,4)8,10
4º:2,6,11(1,5,7)-4,3-8(9,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜ—ÅŠsS
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.00.6
125-114-118-119-122-121-121-124-119-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,5-12-2,3(14,15)(9,8,13)10-11,4=7-1
2º:6,5-12,2,3,14(9,15)(8,13)10(4,11)-7-1
3º:6,5-(12,2)3,14,9,15(10,8,13)(11,4)-7-1
4º:6(3,2)14(9,12,5)(10,13)15(8,11,4)7,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰º–k”¼“‡“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.1
121-106-111-117-117-119

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(13,14)(4,12)2(1,6,10)(5,7)(3,11)-9
4º:8(13,14)4(2,12)(1,10)(6,7,11)(5,3)-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.49.9
128-118-122-128-126-123-119-114-121

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,8(1,6)(2,3)4,9,5,7,11
2º:10,8(1,6)2,3,9(5,4)-7-11
3º:10(8,6)(1,2)(9,3)5,4,7,11
4º:(*10,8)6(1,2)(9,3)(5,4)11,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.3
072-112-123-131-129-123-123-124-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,8(6,13)(7,11)(5,10,9)-(4,12)-1
2º:2(3,8)(6,13)(7,11)(5,10,9)-(4,12)-1
3º:2(3,8)(6,13,9)7(10,11)5,12(4,1)
4º:2,3(6,8)(13,9)(7,10)-(5,12)(4,1,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.9
123-108-115-118-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(10,11)1(3,9,12)(2,6,8)7
4º:(*4,5)(10,11)(1,9)(3,12)(2,6,8)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2600m [Žw]”n—î
‘–”jŽžŒv 2.44.7
128-114-118-119-130-134-137-141-135-126-122-118-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15=(1,10)11,8(7,12)3(9,6)(4,14)(5,13)16-2
2º:15=(1,10)(11,8)(7,12)3(9,6)(4,14,13)(5,16)-2
3º:15-(1,10)(11,8)12(7,9)-(3,14,6)13(4,16)5,2
4º:(15,*1,10,8)-12(11,7,9)-13(3,14)16,4(5,6)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.0
125-112-114-119-117-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,6)(1,5)(2,12,10)-(3,11)8,4-7
4º:(*9,6)(1,5)(12,10)2(3,11)-8,7,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.7
073-111-120-127-129-127-125-128-137

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(7,13)-(6,11)(3,10,12)(5,8)-4-9-1
2º:2,7,13(6,11)(3,10,12)8,5-4-9-1
3º:(*2,7)13,12-(6,10,11)(3,5)-4-(9,1)-8
4º:(*2,7)-13-(10,12)(6,11)(3,5)-(4,1)9=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.3
122-108-113-119-112-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(7,8,14)(15,16)(9,13)6(5,2)12(1,4)10-11
4º:(*3,7,14)(8,16)(9,15,13)6,5(1,2,12)(10,4,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.9
071-109-117-121-130-132-133-135-141

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,3,7)(1,10)4,12,5,8,13=(9,11) 2
2º:(*6,7)3,10,1-4-(5,12)13,8-(9,11) 2
3º:(*6,7)10,12-(1,4,8)5(13,11)-3,9 2
4º:(*6,7)10-12,13,8,4(1,11)5,9=3 2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.6
124-109-115-116-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(3,11)7,1(6,10)2(5,8,9)
4º:4-(3,11)(1,7)-6(2,10)-5,9-8
   1’…”n /   2’…”n /   3’…”n




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