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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ19“ú(“y) °@
2‰ñ“Œ‹ž9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.5
123-107-111-113-112-120-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,11,12(7,18)10(5,17)3(1,6)2,16,13(8,15)9,14
4º:4,11-(7,12,18)10,5(3,17)(1,6)(2,16)13(8,15)9,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒƒCS
ŽÅB1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.4
130-116-124-124-120-117-109-109-115

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(1,8)12(2,5)(3,4,11)(7,10)9
3º:6,8(1,12)5,2,4(3,10)(7,9)11
4º:(*6,8)12(1,5)(2,4)(3,10)(7,9,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’O‘òS
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.10.4
071-113-120-119-124-128-128-124-123-126-128

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,12)(13,14)(1,4)(6,5)(7,9)(10,15)(8,11)-16
2º:2-3,12(1,14)(4,13)6(7,5)-9,15,10-(8,11)-16
3º:(*2,3)12(1,14)(6,4,5)(7,9)(10,8,13,15)11,16
4º:(*2,3)(1,12)(6,5)14(7,4,9)(8,15)(10,16,11)=13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒJ[ƒl[ƒVƒ‡ƒ“C
ŽÅB1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.3
126-112-118-122-121-120-114-113-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(5,7)(4,6)8(3,10,9)(2,11)
3º:1,5(4,7)6,3,8,10,9,11,2
4º:(*1,5)(4,7)(3,6)8(10,9,11)-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.9
126-107-110-113-118-116-119-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*15)=3-4(2,12)(6,17,18)10(8,11,13)-16,14-9-7 5
4º:(*1,15)=3,4,2(6,12)(10,18)(8,17)(11,13)14,16,9=7 5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.1
071-116-133-132-131-132-128-124-122-125-127

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,12)5,14,9(2,7,15)(1,3,8)10,4,16,6-13
2º:(*11,12)(5,15)(2,14)(9,7)(3,8)(1,10)-(4,16)-6-13
3º:(*11,12)15(5,2,10)16(14,7,4)9(3,8)(1,6)13
4º:(*11,12)(2,15,10)(5,16)7(9,14,4)(3,8)1(13,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (“ÁŽw)”n—î
‘–”jŽžŒv 1.25.8
125-113-125-126-125-120-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,15(1,11)5(3,9)(2,16)(4,7,14)(8,13)(6,10)
4º:(*12,15)(1,11)(3,5,9)2(6,4,16,14)7(8,13)10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.47.5
127-107-117-121-124-123-117-118-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11(4,5,13,14)(7,8,16,17)18(2,10)(6,12)(1,9)3,15
3º:11(4,13)14(7,5,18)(8,16)2(10,17)(1,6)15(12,9)3
4º:11(13,14)(4,7,18)(2,16)5(1,8,10)17(12,3,6)15,9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.5
124-116-128-131-128-121-122-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,12(3,9,5)(2,15,16,11)(4,13)(1,14)7-10,6
4º:(*8,12,9)(3,16,5)(2,15,11)13(4,14)(1,7)-10,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.9
125-115-119-120-123-123-129-135

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-4(1,7,15)(2,12)(6,10,13)5,9,14-(8,16)-3
4º:11-4,7(1,15)12,2,10(6,13)-5,9,16,8,14-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.7
071-113-114-119-123-126-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)6,2,9,1,14,7(3,8)10(5,11)16-15 12
4º:(*4,13)-6(2,9)-(1,14,3)-(7,8)(5,10)11-16-15 12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “ŒŠCƒXƒe[ƒNƒX‚f‚Q



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