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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ18“ú(“ú) “Ü@
1‰ñã_8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
130-113-137-128-122-123-125-121-126

Ú°½‘O”¼3F-38.0
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)(2,16)(3,10)15,4(8,9)(1,5,7)-(6,14)-11
2º:12,13(2,16)(3,10)(4,15)(8,9)(1,5,7)(6,14)11
3º:(*12,16)13(2,10)4(3,8,9)7,5(1,15,14,11)6
4º:(*12,16)(2,10,9)(13,14)(8,11)(4,7)(3,5)1(6,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_‘åÜ“T G2
ŽÅA3000m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 3.11.8
133-123-133-136-124-127-123-139-132-122-132-121-120-119-134

Ú°½‘O”¼3F-38.9
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(6,*12)-(9,10)5,1,4,2-3,11,7-8
2º:(*6,12)-(9,10,5)1,4,2,3,11,7,8
3º:(*6,10)(5,4)1,2,11,3(7,12)=8=9
4º:6(10,4)1,2(5,11,12)(3,7)=8=9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’A”nS
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.05.1
131-122-134-128-129-127-125-117-114-124

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-5(1,7)-(3,9)(4,6)8
2º:2=5-(1,7)-(3,9)(4,6)8
3º:2-(1,5)7(8,4)3(9,6)
4º:(*2,5)(1,7)8(3,9,4)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö F–{“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
124-110-118-117-115-128

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)15(1,16)(4,7)(5,13)12(8,9)11,14,10=3
4º:(2,6,*15)16,1(4,7)(5,13)-12-(8,9,11)(10,14)=3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.0
127-111-116-124-124-123-123-119-133

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11,12,1,8-(5,4)7(2,13)(6,9)3
4º:10,11-(1,8)12(5,4)(2,7)(6,13,9)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.1
127-108-130-128-129-126-124-120-129

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(10,15)3,12(1,14)11,5(2,9)-7,8,6-13
2º:4,10(3,15)-(1,12)14,11,5,2,9-7,8,6-13
3º:4,10(3,15)(1,12,8)(14,11)(6,7,9)(5,2)13
4º:4,10,12,3(15,8)11(1,13)6(14,7)(5,2)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.08.7
133-123-147-137-133-130-121-119-116-128

Ú°½‘O”¼3F-40.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)14(2,4)(9,15)16(3,11,13)(1,5,8)12-10
2º:(*6,7)14,2(4,9)15,3(11,16)(5,13)(8,12)1,10
3º:(*6,7,14)(9,13)(2,4,15)16(3,11)5,8,1(10,12)
4º:(*6,7)9(2,14,13)(15,16)(3,11,5)4,8-10,1,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.7
129-109-121-123-128-124-115-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-2,3,8,5,14(1,11,15)(7,16)(12,13)6(9,10)
4º:4,2(3,5,8)14(1,11)(7,16,15)6(12,13)-(9,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.1
126-111-120-129-128-123-124

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,8)15(12,16)3,9(2,4)13(1,5)14,10-(7,6)
4º:(*11,8)15(12,3,16)9(2,4,13)5,14,1,10(7,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.6
130-111-135-131-122-128-128-122-129

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2(7,6)(5,4,10)(9,12)(8,11)1-3
2º:2(7,6)(5,4,10)(8,9,12)(1,11)-3
3º:11(2,7,6)(5,4,10)12(8,9,1)-3
4º:(11,*6,10)(4,12)1,5,7,9(8,3)2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.1
124-112-123-125-119-128

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,15(3,16)(6,8,12)(7,13)5,11,9,4(1,10)2
4º:(*14,15,16)12,8,13-(3,6)(7,11)5(4,1)9,10,2
   1’…”n /   2’…”n /   3’…”n




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