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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ18“ú(“ú) “Ü@
2‰ñ’†ŽR8“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.6
122-104-112-119-120-129

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(5,7)(4,14)6,15(1,9,16)(2,12,10)13-3,11
4º:8(4,5)7(15,14)1(9,16)(12,10)(2,13)-3,11=6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒvƒŠƒ“ƒOS G2
ŽÅA1800m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 1.50.7
129-121-125-124-122-122-122-118-124

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,7,13(9,12)(4,11,14)(1,3,10)5,8,2
2º:6(7,13)-(9,12)14(4,11)10(1,3)(2,8,5)
3º:(*6,7)13-(9,12,14)-(4,11)-(1,3,10)-(2,5)8
4º:(*7,13)(6,9,14)(4,12,11)(3,10)(1,2,5)-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰º‘S
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.50.8
124-111-124-128-122-121-124-125-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(1,5,6,11)-8,15,13-12,2-16-(7,9)(4,10)3
2º:14(1,5,6)11(8,15)-(13,12)2=16(7,9)(4,10)-3
3º:(*14,5)(6,11,2)1(8,15)12,13(16,9)(7,4,10)-3
4º:(*14,5,2)1(8,11)-(6,15)(13,16)(7,4,12,9)10,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž¬—¯“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.7
131-118-118-120-123-120-120-127

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:8(5,7,11)6,4,2(1,10)3 9
3º:8,11(5,7)6-4(10,3)(1,2) 9
4º:(*8,11)(5,7)(6,4)3(2,10)-1 9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.05.9
129-116-123-124-126-128-133-126-125-129

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,15,2,5,13,8(1,11)14,12,3(4,10)(6,9)
2º:7-(2,15)5-13,8,11(1,14)12(3,10)4,6,9
3º:7,15,2(13,5,11,8)(1,3,10)(14,12)6,9-4
4º:(*11,8)(13,3)(15,1,10)(12,6)2(9,14)7,5=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.2
131-116-124-128-124-125-124-122-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10,5-(3,6)14-(2,4)8,11(1,12)13 7
2º:9,10,5,6,3,14-(2,4)(8,11)(1,12)13 7
3º:9(10,5)(3,6,14)(4,11)2,8,13(1,12) 7
4º:9,10,5,14(3,4)(2,6)11(1,8)12,13 7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.38.3
127-110-112-120-128-125-128-133

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(1,*12)(14,15)4,2,11(5,9)(7,10,16)3,13(6,8)
3º:(1,*15)14(12,4,9)2(10,11)(5,16)-(3,8)(6,7)-13
4º:(1,*15)14(12,2,4,9)(5,11)(3,10,16,8)6,13,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.22.2
130-116-131-138-139-139-131-127-122-121-128

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3(1,5,11)2,12,16(9,13,15)14(8,10)(6,7)=4
2º:3,5-(1,11)12,2,16,9(13,15)14,8(6,10,7)-4
3º:6(3,5)(12,16)(1,15)10(11,13)(8,9,14)(2,7)-4
4º:(*6,5)16(3,15)(1,12)13,8(7,10)-(11,4,14)2,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.0
133-119-134-136-130-132-131-125-120

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,16)(2,15,13)10,4(6,8)-1-12,7(3,5)=9=11
2º:(*14,16)(15,13)2,10,4(6,8)-1-7,12(3,5)=9=11
3º:(*14,16,15)(2,6,13)(10,7)(4,8)(1,3,5)=12=9=11
4º:(*14,16,15)13(2,6,10,7)(4,8,3,5)-1=12=9=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.9
120-106-113-122-123-135

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,15(6,12,16)-(3,10)-7,11(2,9,14)-1,5-4=13
4º:(*8,15)6(12,16)(3,10)-2,7-(5,14)11(9,1)4=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.5
128-116-124-132-124-123-129-126-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)-9(2,12,11)8(1,13)7-5,3-10
2º:4-6(2,12,9)(8,11)-13,1,7(5,3)-10
3º:4,6(12,9)(2,8,10)(1,3,11,13)-5=7
4º:(*4,6,10)(2,8)(3,12)13(1,5,9)11=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.1
119-105-117-123-124-133

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(9,12)16,1(13,15)(3,5,14)-4(2,6,10)7
4º:8(9,11,12)-(1,16)-(13,15)14-3(5,2,4)-(6,10)-7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’†‹žƒXƒ|ƒjƒ`Ü


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