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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ18“ú(“ú) “Ü@
1‰ñ’†‹ž6“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰ªè“Á•Ê
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.05.9
130-116-133-129-127-128-127-124-117-128

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8,11-(4,10)(3,6,12)2,5-(7,9)
2º:1,8-11-(4,10)3(2,6,12)5,9,7
3º:1-8,11(2,4,10)(5,6,12)9(3,7)
4º:1-8(2,11)(5,4,10)(6,12)(9,7)-3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹žƒXƒ|ƒjƒ`Ü
ŽÅA1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.37.0
125-111-114-122-131-123-117-127

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(*6,11)12,13(5,7,10,14)-(8,9)-4,2,1,3
3º:6,11-12(5,14)(7,13)10(4,2)(9,1)8,3
4º:6,11(5,12,14)7(10,13)(4,2)9(8,1)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚È‚Ì‚«Ü
ŽÅA1200m (“ÁŽw)”n—î
‘–”jŽžŒv 1.11.3
123-111-115-119-120-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(6,16)1,10(2,8,12)(13,18)-(7,17)15,3(4,9,11)-5
4º:14,6(1,16)10,2(8,12)(13,18)(7,17)(15,3)-(4,9,11)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.00.4
070-117-120-140-136-131-126-120-118-126

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,11,6,9,3,8,2,4,10(1,5)
2º:7,11(6,9)3,8,2(4,10)1,5
3º:(*7,11)(6,9,8)3(2,4,10)(1,5)
4º:(*7,11)8,6(9,3)(2,4)10(1,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
120-110-116-121-122-127-125

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:18=7(5,11,16,14)(2,6)(17,9,15)(1,13)(3,12,10)-8,4
4º:18=7(5,11)(2,16,14)(6,15)(17,9)13(3,1)(12,10)4,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.6
128-116-131-126-124-125-125-119-122

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(8,9)7-(6,11)3(1,10)2,5,13,4
2º:12(8,9)7-(6,11)3(1,10)-(2,5)-13,4
3º:12,8(7,9)(6,11)(1,3)10(2,5)-13,4
4º:12,8(7,9)11(1,6)3(2,10)5-4,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
122-107-113-121-125-125-131

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(5,7)(6,10)9,16,15(14,12)8,4(2,3)=11-13
4º:1(6,5,7)(9,10)-(16,15)(14,12,8)3(2,4)-11-13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.20.4
123-119-124-139-140-135-128-127-125-118-126

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,5(9,15)(2,3,11,17)(6,14,16)4,10,13,7,1,8
2º:12,5(9,15)(3,11,17)(2,6,16)(4,14,10)(1,13)7-8
3º:12,5(15,7)9(3,17,10)(2,11,1)(16,13)(4,6,14)-8
4º:(*12,5)(9,15,7)(2,3)(17,10,1)(11,13)(4,16,14)6,8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.12.8
125-110-117-124-124-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(11,*12)8(1,5,15)7(3,6,14)(4,13)(2,18)16,17-9,10
4º:12,11,8(1,15)(3,5,7)14(6,4,13)2,16,18,17-9-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.6
123-112-117-117-126-124-127

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,2(1,11)7(6,15)(5,9,13)-(8,14)10,3,16,12
4º:4(1,2)11(5,6,7)(13,15)(8,9)14,10,3,16-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.5
129-113-134-134-129-127-125-123-121

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(4,6)12(2,5,13)10,3-9,1(7,14)-11
2º:8,6,12(4,5,10,13)(2,3)-9(1,7,14)-11
3º:8(6,12)(4,5,13)(10,14)3(9,11)(2,7)-1
4º:8(6,12)(4,5)(3,13)(9,10,14)11,2,7-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.3
126-108-116-123-119-121

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,16)(1,5)11(3,13)(9,6)14(8,12)-7(4,15)-10
4º:(*2,16)1,5(3,11,13)(9,6)(8,14)12,7(4,15)-10
   1’…”n /   2’…”n /   3’…”n




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