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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N2ŒŽ12“ú(“ú) °@
1‰ñ¬‘q10“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŠJ•·Šx“Á•Ê
ŽÅC1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.3
120-106-111-115-114-117

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)9(6,14)8(3,12)10,1(4,11)5-(15,13)16
4º:(*2,7)9(6,14)(3,8)12,10(1,11)(5,4,13,16)15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ÷“‡S
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.43.1
068-112-115-130-129-120-121-118-118

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*13,9)14,3(1,2,4,12)10(5,7)-11(6,8)
2º:13(9,14)3(1,2,4,12)(5,10)7,11(6,8)
3º:13(9,14)3(2,4,12)1(10,7)5(11,8)-6
4º:13(9,14)(1,3)-(5,4)(2,10,12,7)(11,8)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –q‰€“Á•Ê
ŽÅC2600m (¬)’è—Ê
‘–”jŽžŒv 2.40.1
129-117-122-129-128-130-133-128-119-117-117-114-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,12)15(3,7)10(1,5,9,14)(2,4,13)(11,8)16
2º:(*6,12)(7,15)(3,10)(1,5,14)9(2,4,13)(11,8,16)
3º:(12,*15,5)(3,7,10)6(1,4,14)(2,8)(11,16,13,9)
4º:(*12,15,5)(3,7)(10,1)(2,8,4)(6,11,13)(16,14)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC1800m ’è—Ê
‘–”jŽžŒv 1.47.0
124-115-122-119-118-120-118-117-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(2,16)(1,6,12,15)7(3,4,8)(5,10)-9,11
2º:13,14(2,16)(1,12)(3,6,15)(4,7)8(5,10)-(9,11)
3º:(13,*14)(2,16)(1,12)(3,6,15)-7(4,8)(5,10)(9,11)
4º:14,2(13,16)(1,12)(3,6,15)(4,7,8)(5,10)(9,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.59.3
125-106-118-120-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(9,10)-(6,12)2(5,8)3(7,1)4-11 13
4º:14(9,10)6,8(2,12)5(3,7,1)-4=11 13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC1200m ’è—Ê
‘–”jŽžŒv 1.08.2
121-105-109-114-115-118

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*12)(8,14)(3,9,15)(11,13)(4,16)(2,7)(1,10,6)
4º:12(5,8,14)(3,11,9)(4,13)(2,7,15,16)(1,6)-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.3
068-114-127-135-132-126-119-120-122

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14(2,3)(7,9,13)(1,8,11)(10,16)-15,6(4,5)
2º:(*12,14)(2,3)(9,13)(7,11)(1,8)(10,16)15-6,5,4
3º:(*12,14)(2,3)(7,9,13)(8,11,16)(1,15)(10,6)(4,5)
4º:12,14(2,3)-(9,13)7,8(1,11)(10,16,15)5,4,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.44.7
068-109-114-127-122-123-126-128-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(1,10)(2,7)13(9,11)12-(3,15)-6,14-(8,5)4
2º:16(1,10,2,7)-(9,13)11,12,15-(3,14)6-(8,5)4
3º:16(10,7)(1,2)(9,12)(11,14)15,4,13,6(8,5)=3
4º:16,10(2,7,9)1(15,14,4)11(13,12,6)(8,5)=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m –Ä’è—Ê
‘–”jŽžŒv 0.59.1
123-110-115-118-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,8,9)2(7,4,11)14(12,13)-(5,6)-(1,3)
4º:10(8,9)(2,7,4)(12,13,11)-(5,14)6-(1,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1800m ”n—î
‘–”jŽžŒv 1.49.1
125-119-127-125-122-119-119-118-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10,16)(4,11)(1,2,14)(7,13)(3,15)(6,9,12)5
2º:8(4,10,16)(1,2,11)(3,14)-(7,13)(9,15)6(5,12)
3º:8(4,10,16)(2,11)-(1,3)(9,14,13)7(5,15)12-6
4º:8(4,10)16(2,11)(1,3,13)9(7,5,14,15)-12,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.46.2
069-111-116-128-128-127-131-128-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(10,11,12)15,4,3,1(5,14)2,8,16(7,9) 6
2º:13(10,11)-12-(4,15)(3,14)1(2,5,8)(7,9,16) 6
3º:13(10,11)-4(12,1,8)(2,3,14)(5,16)(9,15)7 6
4º:13-10(11,4,8)(1,2)14,3(5,16)-(12,9)7,15 6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.59.8
122-106-116-123-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)-12(9,4,10,13)14-3(2,1)11,5,6
4º:(*7,8)-4(10,12,14)(9,13)(3,2,1)-(5,11)=6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹¤“¯’ÊM”tE‚f‚R



2‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q


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