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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N2ŒŽ12“ú(“ú) °@
1‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.3
125-114-117-118-113-114-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,11)(5,7,13,15)(3,16)(4,9,10)(8,12)6,14
4º:1(11,15)2(5,7)(3,9)(4,16)(10,13)(8,12)(6,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹¤“¯’ÊM”t G3
ŽÅD1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.3
129-119-125-128-125-121-109-110-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(5,9)3,4(1,8)(6,11)7,10
3º:2,5(3,9)4(1,8)11(7,10)6
4º:2(5,9)3,4(1,8)11,10(7,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰_S
ŽÅD1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.7
124-116-119-118-112-111-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3(5,15)(9,12)4,11(6,10,7)14,8,13 2
4º:(*1,3)(5,15)9(4,12)(6,11)(7,14)(10,13)8 2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘哇“Á•Ê
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.39.3
124-116-127-132-132-124-117-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3-13,11(8,14)(2,12,10)(4,15)5(9,6)7
4º:1,3,13(8,11)14(2,12,10)(5,4,15)(9,6)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅD2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.27.6
128-110-120-127-124-127-132-133-123-112-117-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-7,14(1,15)5(3,10)(6,11)(4,9)-12,2-8,16
2º:13=7,14(1,15)(3,5)10(6,11)4-9(2,12)-8=16
3º:13=7,14(1,15)5(3,10,2)(6,11)(4,8)9-12=16
4º:(*13,15,2)(14,5,10)7(1,8)(3,11,4)-9(6,12)=16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.19.2
072-107-115-124-128-121-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12)-14,3(9,15)16,5,1(2,13)4(10,6,8)-7
4º:(*11,12)14,3,9(5,15)(1,16)(2,13)-(4,8)10,6,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.6
124-113-125-129-131-125-124-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7(2,9)(8,10)(1,4)12(6,13)11,3
4º:(*5,7)(2,9)8(10,12)(1,4)(13,11)6,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.6
132-115-118-122-123-118-115-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,12-(3,15)16,10(1,11)-(4,14)7,5(9,8)2-13
4º:(*6,12)-(3,15)-(10,16)11,1,14(4,7)-(5,8)-(2,9)-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.40.9
125-113-127-133-135-127-124-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,15(2,16)9(8,11,12)(1,10)6-7-3(4,13)-5
4º:14,15(2,16)(8,9,12)11(1,10)6,7,3,4(5,13)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.19.5
072-119-132-137-144-142-142-135-124-122-126

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3-7(5,9)2,12,1-(4,11)10(8,13)14,15
2º:6,3=(7,9)(5,2,12)-1-11,4(10,13)(8,14)-15
3º:(*6,3)(7,9)(5,2,12)1(4,11,13)14,8,10,15
4º:(*6,3)(7,9,13)(12,1)(5,2,14)11(4,8,10)-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.1
126-110-120-130-128-128-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12,14(1,8)15,7(6,16)(2,10)(4,9,13)3-5
4º:11,12,14(1,8)15,7-16(6,13)4-(9,10)(2,3)5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q



1‰ñ¬‘q10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ÷“‡ƒXƒe[ƒNƒX


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