TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N10ŒŽ24“ú(“ú) “Ü@
4‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.22.6
123-115-122-124-116-112-114

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,4-8(5,9)10(3,1)6,2-11
4º:7,4(5,8)9(3,10,1)(2,6)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒWƒ‹ƒJƒbƒv
ƒ_2100m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.10.9
069-115-118-125-127-133-130-129-119-120-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*7)-12(2,4)11(1,13)(8,15)(6,10)5(9,16)14
2º:7-3,12-(2,4)11,1-13(8,15)(6,10)(5,16)9,14
3º:(*7,3)12(4,11)2(13,15,10)1(6,16)(8,9)5,14
4º:7(3,12)(2,4,11)10(1,13,15)(6,16)(8,5,9)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b”ã˜HS
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.48.6
131-119-123-129-125-123-111-110-115

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(5,7)(3,4,10,12)8,2,11,9,1
3º:6,7(5,10)(3,4,12)(11,8)2(1,9)
4º:(*6,7)(5,10)(3,4,12)(11,8)(2,9)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö _“ÞìV•·”t
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.4
127-115-123-119-119-110-113-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,8(2,7)-5,9(3,4)6 1
4º:10,8,7,2,9,5(3,4)6 1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.38.8
122-108-118-125-123-121-132-139

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9=(4,6)(2,13)(8,7)(12,10,3)11(1,5)
4º:9=6,13(4,2,7)8(12,10,3)(11,5)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.26.6
126-113-127-134-127-119-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,14(3,12)(2,11)(5,10)(7,15,9)-1,6,4,8
4º:13,14(3,12)(2,11,5,10)(4,7,15,9)(8,6,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.4
124-108-116-122-124-116-112-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7(1,15)(3,13)(11,14,18)-(5,6,8,17)-10,9(4,12)-16
4º:2(7,15)(1,13)(3,11,18)10(5,14)(8,17)(16,6)(9,12)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.24.8
126-124-129-131-114-110-114

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(5,13)4(1,14)6(2,12)9(8,3)7
4º:10,11(5,13)4(1,14)6(2,12)(8,9)(7,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.3
126-117-124-130-138-133-128-115-114-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,10)3,9(4,6)(2,5)8,1
3º:(*7,10)(3,9,6)(4,5,8)(2,1)
4º:(*7,10)9(3,6)(4,5)(2,8)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.36.2
129-114-123-126-124-117-113-116

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6,3(8,9)(1,5,7)-4
4º:(*2,6)8,3(5,9)(1,7)4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.2
125-111-124-125-122-122-133

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,14)6,4(7,11,15)5(1,3,12,16)2,8=13
4º:9(10,14)6,4-(11,15)(12,16)(7,3)(2,8)5-1=13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹e‰ÔÜE‚f‚P



3‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–¯—FƒJƒbƒv


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å