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3ρs6ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ 4Ξγ1000Ί_1900m (¬)[w]θΚ
jv 1.58.8
ΈήΧΜγΊ½]
068-109-114-131-129-130-127-129-125-126
Ϊ°½OΌ3F-35.7(ΈΧ½½Ο37.5)
Ϊ°½γΌ3F-38.0(ΈΧ½½Ο37.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:12,2,1-6,7-3-11(5,8,10)(9,14)-13 4
2Ί:12,2,1-(7,6)-3-11(5,8,10)(9,14)-13 4
3Ί:12,2(1,6)7,3,5(8,11)(13,10)9,14 4
4Ί:12,2(1,6)(7,3,8,11)(5,13)9,14,10 4
1
n / 2
n / 3
n
11R
£γΦ ξΤάΕCO1800m Δ(Αw)nξ
jv 1.46.8
ΈήΧΜγΊ½]
127-114-118-122-120-117-111-117-122
Ϊ°½OΌ3F-35.9(ΈΧ½½Ο36.1)
Ϊ°½γΌ3F-35.0(ΈΧ½½Ο34.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:5(4,6,9)1-(2,3,8)-7
4Ί:5(4,9)(1,6)(2,3,8)-7
1
n / 2
n / 3
n
10R
£γΦ sεHSΕCO1800m (Ϋ)[w]Κθ
jv 1.44.8
ΈήΧΜγΊ½]
127-112-113-117-116-110-110-119-124
Ϊ°½OΌ3F-35.2(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-35.3(ΈΧ½½Ο35.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:4-7=3(12,14)2-5-(10,6)11,9,8-(1,13)
4Ί:4=7=3(12,14)2,5-(10,6)11,9,8-13,1
1
n / 2
n / 3
n
9R
£γΦ μΑΚΕCO2400m (¬)[w]θΚ
jv 2.26.9
ΈήΧΜγΊ½]
128-117-118-131-127-125-130-127-122-116-113-115
Ϊ°½OΌ3F-36.3(ΈΧ½½Ο35.6)
Ϊ°½γΌ3F-34.4(ΈΧ½½Ο35.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:4=2(11,8)7(9,12)(6,10)-(1,5)-3
2Ί:4=8,2(7,11)12(6,9)10(1,5)-3
3Ί:4-8-2,10,11,12(7,9)5,6,1,3
4Ί:4,8,2(11,10)(9,12)(7,5)(6,1)3
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1200m Δ[w]θΚ
jv 1.11.9
ΈήΧΜγΊ½]
122-108-114-119-125-131
Ϊ°½OΌ3F-34.4(ΈΧ½½Ο35.3)
Ϊ°½γΌ3F-37.5(ΈΧ½½Ο37.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(1,*3)5(4,14,15)-9,13-7(11,8)6,2,12-10
4Ί:(*1,3)(5,14)(4,15)9-13(11,8)(6,2)7,12=10
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_1800m (¬)[w]θΚ
jv 1.53.3
ΈήΧΜγΊ½]
125-121-132-126-129-127-122-122-129
Ϊ°½OΌ3F-37.8(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-37.3(ΈΧ½½Ο38.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:4,8(1,5,14)10,16(6,12)13,9,2(3,11,15)7
2Ί:(4,*14)(8,5)1(10,16)6,12,13(3,9)2(11,15)7
3Ί:14,8(4,5)(1,16)6(3,10,13)9(7,2)(12,15)11
4Ί:14,8(4,5)16(6,1)10(3,13)9,7,2(12,15)11
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500Ί_1200m (¬)(Αw)nξ
jv 1.11.4
ΈήΧΜγΊ½]
123-113-116-116-121-125
Ϊ°½OΌ3F-35.2(ΈΧ½½Ο35.2)
Ϊ°½γΌ3F-36.2(ΈΧ½½Ο37.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:3(4,11)(1,14)-(2,7)(9,13)5(12,8)6,10
4Ί:3,4(1,11)14-2-9,7(5,8,13)12(6,10)
1
n / 2
n / 3
n
5R
£γΦ 3Ξ’ΕC1400m (¬)[w]nξ
jv 1.21.4
ΈήΧΜγΊ½]
123-106-115-115-116-117-122
Ϊ°½OΌ3F-34.4(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-35.5(ΈΧ½½Ο35.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1(3,5)-(18,15)(8,17)7(2,10,12)-16(11,14)(9,6)(4,13)
4Ί:1(3,5)(18,15)(8,17)-(7,10)(2,12)-16(11,14)(9,6)(4,13)
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’ΕC1600m Δ[w]nξ
jv 1.34.8
ΈήΧΜγΊ½]
124-111-119-125-120-115-113-121
Ϊ°½OΌ3F-35.4(ΈΧ½½Ο35.7)
Ϊ°½γΌ3F-34.9(ΈΧ½½Ο35.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:7,8(9,17,15)12(13,18)2(6,5,11)(10,14)(1,3)-4-16
4Ί:7(8,17)(9,15)(13,18)(12,2)(14,5,11)-(6,10,3)-1,4=16
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1400m [w]nξ
jv 1.24.3
ΈήΧΜγΊ½]
120-112-115-120-122-124-130
Ϊ°½OΌ3F-34.7(ΈΧ½½Ο35.6)
Ϊ°½γΌ3F-37.6(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:16(12,13)14-(9,3)-15(6,11)(7,8,1)(10,4)2=5
4Ί:16-12,13(9,14)3,6,7(15,11)(10,8,1)(2,4)=5
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1800m [w]nξ
jv 1.54.0
ΈήΧΜγΊ½]
120-112-129-130-133-132-131-125-128
Ϊ°½OΌ3F-36.1(ΈΧ½½Ο37.4)
Ϊ°½γΌ3F-38.4(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:9,12(2,11)(5,15)3(8,14)-13(6,10)-4(1,7)
2Ί:9,12-(2,11)(3,5,15)(8,14)13(6,10)-4,1,7
3Ί:9,12(8,11)5(6,14)2(3,13,4)1(10,7)-15
4Ί:9,8,12(6,14)11,4(5,1,7)13,10(2,3)-15
1
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n
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