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κIπ>Ϊ°½Iπ2010N43ϊ(y) °@
3ρR3ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ 4Ξγ1000Ί_1800m (¬)[w]θΚ
jv 1.53.5
ΈήΧΜγΊ½]
124-116-129-128-122-127-133-127-129
Ϊ°½OΌ3F-36.9(ΈΧ½½Ο37.1)
Ϊ°½γΌ3F-38.9(ΈΧ½½Ο38.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:1(2,9,5,12)3(6,14)(8,11,15)13-(4,7)-16,10
2Ί:1(9,12)(2,5,14)3,6(8,11)15-(13,4)7-16,10
3Ί:(1,*12)(5,14)(2,6,11)(8,3,4)7(13,16,10,15)9
4Ί:(*12,14)(1,5,6,11)(2,3,4)(13,8,7)(16,10)15-9
1
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n
11R
£γΦ D΄SΕBO1200m (¬)[w]θΚ
jv 1.08.2
ΈήΧΜγΊ½]
119-107-110-115-115-116
Ϊ°½OΌ3F-33.6(ΈΧ½½Ο33.5)
Ϊ°½γΌ3F-34.6(ΈΧ½½Ο34.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:13(1,12)2-(3,11)(4,14)(5,9)(6,16)(7,15)(8,10)
4Ί:(*13,12)(1,2)(3,11)4(5,9,14)10(6,15,16)(7,8)
1
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n
10R
£γΦ ΐ[ΑΚΕB2500m (¬)[w]ΚέΓή
jv 2.32.2
ΈήΧΜγΊ½]
071-113-116-116-132-133-124-127-122-119-114-115-120
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-34.9(ΈΧ½½Ο36.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:13(3,4)(5,9)11,12(10,8)-6-(7,2,1)14
2Ί:(*13,3)4(5,9)(10,12,11)8-6-(7,2)1,14
3Ί:(*13,3)(5,4,6)11(10,12,9)(8,2)(7,1)14
4Ί:(*13,6)3,5,4(12,9,11,2)(7,8)1(10,14)
1
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n
9R
£γΦ RάΕBO2200m (¬)(Αw)nξ
jv 2.16.9
ΈήΧΜγΊ½]
129-118-127-129-135-129-129-128-122-112-111
Ϊ°½OΌ3F-37.4(ΈΧ½½Ο36.4)
Ϊ°½γΌ3F-34.5(ΈΧ½½Ο35.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:4,6(1,2)(3,5)
2Ί:4,6(1,2)(3,5)
3Ί:4-6,1,2(3,5)
4Ί:4,6(1,2)(3,5)
1
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n
8R
£γΦ 4Ξγ500Ί_1200m (¬)[w]θΚ
jv 1.11.4
ΈήΧΜγΊ½]
119-108-115-122-124-126
Ϊ°½OΌ3F-34.2(ΈΧ½½Ο34.3)
Ϊ°½γΌ3F-37.2(ΈΧ½½Ο38.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:16,4,9-12,3,14(2,13)(5,10)15,7(1,11)(6,8)
4Ί:16,4(3,9,12)-(2,13)(5,14)-15-1(10,7,11)6,8
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_2400m [w]θΚ
jv 2.35.3
ΈήΧΜγΊ½]
127-118-123-122-131-137-140-133-131-130-128-133
Ϊ°½OΌ3F-36.8(ΈΧ½½Ο37.2)
Ϊ°½γΌ3F-39.1(ΈΧ½½Ο39.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*12,8)-(5,11)6-4,2,7-1-9-3-10
2Ί:12,8(5,11)6,4,2,7-1,9-3-10
3Ί:(12,*5,11)6,4(2,9)1(10,7)-3=8
4Ί:(*5,11,6)-4(2,9)(12,1,10)-7=3=8
1
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n
6R
£γΦ 3Ξ500Ί_1800m (¬)(Αw)nξ
jv 1.55.5
ΈήΧΜγΊ½]
127-118-134-141-133-128-125-125-124
Ϊ°½OΌ3F-37.9(ΈΧ½½Ο37.1)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο38.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:10,11(4,8)7,5(1,6)-2,9-3
2Ί:10,11(4,7)8(1,5,6)-2,9-3
3Ί:10(11,7)(4,8,6)5(1,2)-(3,9)
4Ί:10(11,7)(4,8,6)5,2-3(1,9)
1
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n
5R
£γΦ 3Ξ’ΕBO1600m (¬)[w]nξ
jv 1.34.7
ΈήΧΜγΊ½]
125-113-115-121-121-119-116-117
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο35.8)
Ϊ°½γΌ3F-35.2(ΈΧ½½Ο36.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
2Ί:(*3,5)(2,10)(1,4,11)(8,13)6-(9,12)15,14=7
3Ί:(*5,3)(2,4,10)(1,11)(6,8)(9,13)-(12,15)-14=7
4Ί:3(5,4)2,10(1,6)11(9,8)13-15,12,14=7
1
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n
3R
£γΦ 3Ξ’_1800m [w]nξ
jv 1.56.7
ΈήΧΜγΊ½]
127-117-130-136-132-129-130-129-137
Ϊ°½OΌ3F-37.4(ΈΧ½½Ο37.8)
Ϊ°½γΌ3F-39.6(ΈΧ½½Ο40.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:1,6,5,2-7,3(9,12)-11-4=10=8
2Ί:1,6,5,2-7(3,12)9-11,4-10=8
3Ί:(*1,5)(6,7)(2,3,12,11)(4,9,10)=8
4Ί:(*1,5)(6,7)11(2,3)(4,9)(12,10)=8
1
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n
2R
£γΦ 3Ξ’_1200m [w]nξ
jv 1.12.5
ΈήΧΜγΊ½]
121-107-115-122-126-134
Ϊ°½OΌ3F-34.3(ΈΧ½½Ο34.8)
Ϊ°½γΌ3F-38.2(ΈΧ½½Ο39.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*8,10)(12,15)6(11,14)-(5,13)(9,16)4(1,2,3)=7
4Ί:(*8,10)(12,15)-(6,14)(5,11)(9,13)16,4(2,3)1=7
1
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n
1R
£γΦ 3Ξ’_1800m Δ[w]nξ
jv 1.58.2
ΈήΧΜγΊ½]
129-122-131-134-129-130-133-136-138
Ϊ°½OΌ3F-38.2(ΈΧ½½Ο37.8)
Ϊ°½γΌ3F-40.7(ΈΧ½½Ο40.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*9,11)12(6,7,13)(8,14)(1,10)4,3,5,2
2Ί:9,11,6(7,12)13,8,14(1,10)4,3-5,2
3Ί:(*9,11,12)6(8,13)(14,4)(10,3)5-(7,2)-1
4Ί:9(11,12)(6,13)(3,8,4)(14,5)(10,2)-7-1
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