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κIπ>Ϊ°½Iπ2010N321ϊ(ϊ) °@
1ργ_8ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ 4Ξγ1000Ί_1400m (¬)[w]θΚ
jv 1.24.7
ΈήΧΜγΊ½]
119-106-114-120-120-130-138
Ϊ°½OΌ3F-33.9(ΈΧ½½Ο34.8)
Ϊ°½γΌ3F-38.8(ΈΧ½½Ο37.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*13,11)5,16(2,15)-6,1,3-12,9,8-4,14,10 7
4Ί:(13,*11)-5-(2,15,16)6,3,1,12-9(8,14)-4,10 7
1
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n
11R
£γΦ γ_εάT G2ΕA3000m (Ϋ)(w)Κθ
jv 3.07.3
ΈήΧΜγΊ½]
133-119-120-122-124-124-127-135-130-124-123-118-121-122-131
Ϊ°½OΌ3F-37.2(ΈΧ½½Ο37.3)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο35.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:10-12,14-(9,7)-3-11-1,13,6,8,2-5-4
2Ί:10-(14,12)(9,7)-3-11-(1,13)6,8,2-5-4
3Ί:10(14,12,7)-9-3,11-(1,13)-6(2,8)5,4
4Ί:10,7(14,9)(12,3,11)-(1,13)6-8(2,5)4
1
n / 2
n / 3
n
10R
£γΦ ZbSΕAO1600m (¬)[w]Κθ
jv 1.34.2
ΈήΧΜγΊ½]
125-109-117-119-116-113-117-126
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-35.6(ΈΧ½½Ο34.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:10(11,14)(6,7)12,5(13,15)(3,9)-8,16,2-4,1
4Ί:10(11,14)-7,6(5,12)-(3,13,15)9(8,16)2(4,1)
1
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n / 3
n
9R
£γΦ AnSΕA2000m (¬)[w]ΚέΓή
jv 2.02.4
ΈήΧΜγΊ½]
127-119-131-125-121-124-119-115-119-124
Ϊ°½OΌ3F-37.7(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-35.8(ΈΧ½½Ο35.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:2,10(3,4)(5,6,7)(8,14)(12,13)-11-1-9
2Ί:2-10,4,3(6,7)5-(8,14)-(12,13)-11,1-9
3Ί:2(10,4)3(6,7)(5,8)14,12,13,11-1,9
4Ί:(*2,10,4)(3,6,7)(8,14)5(12,13)-11-(9,1)
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1200m (¬)[w]θΚ
jv 1.12.1
ΈήΧΜγΊ½]
123-108-116-119-126-129
Ϊ°½OΌ3F-34.7(ΈΧ½½Ο35)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο37.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*2,6)9(3,8,15)14(7,10)(1,12)(4,13)-11 5
4Ί:(*2,6)9(3,8,15)14(7,10)12,1-4,13-11 5
1
n / 2
n / 3
n
7R
£γΦ 3Ξ500ΊΕA1400m (¬)(Αw)nξ
jv 1.21.6
ΈήΧΜγΊ½]
120-106-111-116-116-118-129
Ϊ°½OΌ3F-33.7(ΈΧ½½Ο34.5)
Ϊ°½γΌ3F-36.3(ΈΧ½½Ο35.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:9,16,1,5(7,6)3,10,8(4,14,12)-11,15,13,2
4Ί:9(16,7)(1,5,6)(3,10)4(8,14,12)-11-(15,13)-2
1
n / 2
n / 3
n
6R
£γΦ 3ΞVn_1400m (¬)[w]nξ
jv 1.26.8
ΈήΧΜγΊ½]
122-107-118-124-128-132-137
Ϊ°½OΌ3F-34.7(ΈΧ½½Ο35.5)
Ϊ°½γΌ3F-39.7(ΈΧ½½Ο38.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1,14(7,15)-16,6,10,2,11-(13,12)9,5-(4,3,8)
4Ί:(1,*14,15)(7,10,16)-(6,11)2-(13,12)5,9=8-(4,3)
1
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n / 3
n
5R
£γΦ 3Ξ’ΕAO1800m (¬)[w]nξ
jv 1.49.2
ΈήΧΜγΊ½]
122-109-111-120-130-129-130-114-127
Ϊ°½OΌ3F-34.2(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-37.1(ΈΧ½½Ο35.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:14=1,7,2,9(10,11)(4,5)12,6(3,15)(16,13)8
4Ί:14=(1,7)(9,11)2(10,5,12)(4,6,3,15)(16,13)-8
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_1800m (¬)[w]nξ
jv 1.55.0
ΈήΧΜγΊ½]
130-117-137-128-126-126-129-125-132
Ϊ°½OΌ3F-38.4(ΈΧ½½Ο37.9)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:12,4(1,6,10)9,5,11,3,7-2-8,13
2Ί:12,4(1,6,10)-(5,9)(3,11)-7,2-8-13
3Ί:(*12,4)(1,6)10(5,11)9,3-(2,7)-8-13
4Ί:(*12,4)(1,6)(11,10)(5,3)9(2,7)-8-13
1
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n
2R
£γΦ 3Ξ’_1200m [w]nξ
jv 1.12.7
ΈήΧΜγΊ½]
120-107-117-123-122-138
Ϊ°½OΌ3F-34.4(ΈΧ½½Ο35.8)
Ϊ°½γΌ3F-38.3(ΈΧ½½Ο37.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1-7-(5,9,10)-12,3(8,6)4,11=2
4Ί:1,7(5,9,10)-12-(3,8)6-4-11-2
1
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n
1R
£γΦ 3Ξ’_1800m Δ[w]nξ
jv 1.57.8
ΈήΧΜγΊ½]
133-117-140-130-130-131-134-129-134
Ϊ°½OΌ3F-39.0(ΈΧ½½Ο37.9)
Ϊ°½γΌ3F-39.7(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*1,4)-(6,10,12)-7(3,5)8(2,11)9-13
2Ί:1,4(6,10,12)-(3,7)(5,8)-2,11-(13,9)
3Ί:(*1,4)(6,10,12)-3,7(5,8)-(2,11)-13-9
4Ί:(*1,4)12(10,3)(6,8)(5,7)2-(13,11)-9
1
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