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κIπ>Ϊ°½Iπ2010N26ϊ(y) °@
1ρ5ϊΪ ΕΗ _βc
LAPξρ12R
£γΦ VμΑΚ_1700m (¬)θΚ
jv 1.46.2
ΈήΧΜγΊ½]
072-111-119-129-125-125-128-126-127
Ϊ°½OΌ3F-36.7(ΈΧ½½Ο36.1)
Ϊ°½γΌ3F-38.1(ΈΧ½½Ο38.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:3,9(1,4,6)(2,5,12)13,10(7,11)-8
2Ί:3-9(1,4,6)(2,5,12)13(7,10)11-8
3Ί:3,9(1,4,12)(2,13)(5,6,11)(7,10,8)
4Ί:3,9(1,4,12)(2,13)11(7,5,10,8)6
1
n / 2
n / 3
n
11R
£γΦ ¬qεάT G3ΕA1800m (Ϋ)ΚέΓή
jv 1.47.2
ΈήΧΜγΊ½]
121-107-120-118-117-118-123-123-125
Ϊ°½OΌ3F-34.8(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-37.1(ΈΧ½½Ο36.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:16(5,7)-11(1,6,14)(2,4,8)(10,15)-12,13-9 3
2Ί:16,7,5-(1,11)(6,14)(2,4)8(12,10,15)13-9 3
3Ί:16(7,11)(5,1)6(10,14)(2,4)8,12(13,15)9 3
4Ί:16,7(5,11)(1,4)(6,14)10(8,15)(2,12,9)13 3
1
n / 2
n / 3
n
10R
£γΦ ―ΰμΑΚΕA1200m (¬)θΚ
jv 1.09.6
ΈήΧΜγΊ½]
119-103-112-121-119-122
Ϊ°½OΌ3F-33.4(ΈΧ½½Ο34)
Ϊ°½γΌ3F-36.2(ΈΧ½½Ο35.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:9,3,14(1,2,17,10)(11,18)(13,12)(5,8,16)7(6,15)4
4Ί:9,3(14,17,10)(2,12)11,18(1,13,8,16)(5,7)15(6,4)
1
n / 2
n / 3
n
9R
£γΦ 4Ξγ500ΊΕA2000m θΚ
jv 2.01.2
ΈήΧΜγΊ½]
123-109-116-122-123-122-124-125-122-126
Ϊ°½OΌ3F-34.8(ΈΧ½½Ο35)
Ϊ°½γΌ3F-37.3(ΈΧ½½Ο36.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:16,18,8(11,10)(9,17)12(5,7,13)-2(3,6)14(1,4)-15
2Ί:16,18(8,10)11,17,9,12(5,7,13)-(2,3,6)4(1,14) 15
3Ί:(*16,18)10(8,17)(11,12,13)9(7,6,4)(5,2)3,1,14 15
4Ί:(*16,18)10,8(9,12)17(5,11,7,13,4)(2,6,3)1,14 15
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1700m θΚ
jv 1.45.3
ΈήΧΜγΊ½]
072-108-118-130-126-123-128-123-125
Ϊ°½OΌ3F-36.3(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-37.6(ΈΧ½½Ο38.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:16-(14,3,6)15(1,11)7(4,10)9(2,5,8)13,12
2Ί:16-(14,3)(1,6)15(4,7,11)10(2,9)(5,8)-(12,13)
3Ί:16(3,6)1(4,11)15(7,9)(2,10)(5,8)13-12-14
4Ί:16-3,1,6(4,11)15,7,2(10,9)(5,8)13-12=14
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500ΊΕA1200m αθRθθΚ
jv 1.10.5
ΈήΧΜγΊ½]
121-105-111-122-123-123
Ϊ°½OΌ3F-33.7(ΈΧ½½Ο34.2)
Ϊ°½γΌ3F-36.8(ΈΧ½½Ο36.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(3,*11)(6,12)(2,14)(5,15)(7,16)(9,10,17)(4,18)8(1,13)
4Ί:(*3,11)(2,6,12)(7,5)(14,15)9(4,10,17,16)(8,18)1,13
1
n / 2
n / 3
n
6R
£γΦ 3Ξ’ΕA1800m Δnξ
jv 1.51.0
ΈήΧΜγΊ½]
126-115-127-128-124-124-125-121-120
Ϊ°½OΌ3F-36.8(ΈΧ½½Ο37.2)
Ϊ°½γΌ3F-36.6(ΈΧ½½Ο36.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:2(7,9,10)(6,11)(8,15)4,12(1,14)3,16-5-13
2Ί:2(6,7)10(9,11)15,8,4,12(1,14)3,16-5-13
3Ί:(*2,7)(6,9,10)15(4,11)12(1,8)(14,16)3-(13,5)
4Ί:(*2,7)(6,9,10)15,4(1,12)14(8,11,16)(13,3)5
1
n / 2
n / 3
n
5R
£γΦ 3Ξ’ΕA1200m (¬)nξ
jv 1.10.0
ΈήΧΜγΊ½]
121-104-113-121-123-118
Ϊ°½OΌ3F-33.8(ΈΧ½½Ο34.6)
Ϊ°½γΌ3F-36.2(ΈΧ½½Ο36.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*7,8,17)1(2,3,4,12)18(6,11)(9,16)(5,15,14)(10,13)
4Ί:(*7,8,17)(1,2,3,4)(6,11,12)18(15,9)(5,14)(10,16)13
1
n / 2
n / 3
n
4R
£γΦ 4Ξγ500Ί_1700m θΚ
jv 1.44.7
ΈήΧΜγΊ½]
071-108-115-123-123-126-131-125-125
Ϊ°½OΌ3F-35.6(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-38.1(ΈΧ½½Ο38.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:12(4,13)-9,8,14,5-3,15(11,16)-10,6,2-(1,7)
2Ί:12(4,13)-9,8(5,14)-(3,15)16,11-10-6,2-(1,7)
3Ί:12,13,4,9-(5,14)-8,10,16(3,15)-6(11,2)=7=1
4Ί:12,13,4,9-(5,14,10)8-(3,16)(15,6)(11,2)-7=1
1
n / 2
n / 3
n
3R
£γΦ 4Ξγ500Ί_1000m ΔθΚ
jv 0.59.7
ΈήΧΜγΊ½]
121-109-121-121-125
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο35.1)
Ϊ°½γΌ3F-36.7(ΈΧ½½Ο36.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*2,4)14(1,3,7,16)-15,5(6,10)(8,13)(9,11)-12
4Ί:(*2,4)(1,14)(3,7,16)(5,15)(9,10)(8,13,11)-(6,12)
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1700m (¬)nξ
jv 1.49.0
ΈήΧΜγΊ½]
072-111-116-139-134-128-130-129-131
Ϊ°½OΌ3F-36.9(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-39.0(ΈΧ½½Ο39.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:11,4,12-(2,5)10(6,15)7,8,1(3,13,14)-16-9
2Ί:11,4(2,12)5(6,10,15)-(7,8)(1,14)(3,13)-16-9
3Ί:11(12,15)8(4,5)-(2,13)(10,6,14)-(3,9)-16,7,1
4Ί:11(12,15)(4,5,8)-2,13-6,14(3,10,9)16-7-1
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1000m nξ
jv 1.00.6
ΈήΧΜγΊ½]
122-109-122-125-128
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο35.8)
Ϊ°½γΌ3F-37.5(ΈΧ½½Ο37.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:14,11(12,13)(1,6)-(4,9)(8,16)-(2,7)(3,10)15=5
4Ί:14,11,13-(1,12)6(4,9)(8,16)-(2,7)(3,10)15=5
1
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n
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1ρ3ϊΪLAPκ
11R xmXe[NX2ρs3ϊΪLAPκ
11R ·ΞιXe[NX£γΦ
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