TOP>
κIπ>Ϊ°½Iπ2010N131ϊ(ϊ) J@
2ρs2ϊΪ ΕΗ _βc
LAPξρ12R
£γΦ 4Ξγ1000Ί_1200m (¬)[w]θΚ
jv 1.11.1
ΈήΧΜγΊ½]
123-106-113-117-121-131
Ϊ°½OΌ3F-34.2(ΈΧ½½Ο34.7)
Ϊ°½γΌ3F-36.9(ΈΧ½½Ο36.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*3,13)14,12,16(4,8)9(2,5)(11,7)6,10,1-15
4Ί:(*3,13)-(12,14)16(4,8)9(2,5,11)(6,1,7)-10-15
1
n / 2
n / 3
n
11R
£γΦ sΔnS G3ΕBO1600m (Ϋ)Δ[w]Κθ
jv 1.36.4
ΈήΧΜγΊ½]
127-117-123-127-123-116-112-119
Ϊ°½OΌ3F-36.7(ΈΧ½½Ο36)
Ϊ°½γΌ3F-34.7(ΈΧ½½Ο34.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:6,15,12(4,5,14)(2,7)(1,10,11)9(3,13)8
4Ί:6(15,12)(4,5,14)7(2,1,11)(9,10)(3,13)8
1
n / 2
n / 3
n
10R
£γΦ ΌβΫSΕBO2400m (¬)[w]ΚέΓή
jv 2.28.7
ΈήΧΜγΊ½]
128-121-124-128-131-129-130-126-118-113-117-122
Ϊ°½OΌ3F-37.3(ΈΧ½½Ο35.6)
Ϊ°½γΌ3F-35.2(ΈΧ½½Ο35.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:8-2,1,6-3-(5,4)9,7
2Ί:8-2,1,6,3,5,4(7,9)
3Ί:8(2,6)1(5,3)7,4,9
4Ί:(*8,2,6)(1,3)5(7,4)9
1
n / 2
n / 3
n
9R
£γΦ εΓΑΚ_1800m (¬)[w]θΚ
jv 1.52.8
ΈήΧΜγΊ½]
124-118-134-129-129-125-121-121-127
Ϊ°½OΌ3F-37.6(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-36.9(ΈΧ½½Ο37.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:7,12,2(5,10)(1,11)(3,6,8,9)4
2Ί:7,12,2,10(5,11)(1,9)(6,8)3,4
3Ί:(*7,12)(2,10,11)(5,6,9)(1,3,8)-4
4Ί:(*7,12)(2,10,11)(6,9)5,8(1,3,4)
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1400m [w]θΚ
jv 1.24.7
ΈήΧΜγΊ½]
120-110-118-119-122-124-134
Ϊ°½OΌ3F-34.8(ΈΧ½½Ο35.2)
Ϊ°½γΌ3F-38.0(ΈΧ½½Ο37.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*9,13)7(2,6,10)(5,1,12)4,15,11,3,16(8,14)
4Ί:(*9,13)-(2,6,7)10(5,1,12)-(3,4,11)15,8(14,16)
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_1800m [w]θΚ
jv 1.53.8
ΈήΧΜγΊ½]
122-116-132-129-128-125-122-128-136
Ϊ°½OΌ3F-37.0(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο37.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:6,10,4,2(7,11)1,5,9,8,3
2Ί:6,10,4,2(7,11)1-5(8,9)3
3Ί:6,10,4,2(7,11)1,5(8,9)3
4Ί:6,10,4(2,11)(1,7,5)-(8,9)3
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500ΊΕB1400m (¬)(Αw)nξ
jv 1.21.6
ΈήΧΜγΊ½]
121-110-116-115-115-117-122
Ϊ°½OΌ3F-34.7(ΈΧ½½Ο35)
Ϊ°½γΌ3F-35.4(ΈΧ½½Ο35.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1(4,10)-(3,6)-5,7(2,8)9
4Ί:(*1,10)4(3,6,5)-7-(2,8)-9
1
n / 2
n / 3
n
5R
£γΦ 3ΞVnΕBO1800m (¬)[w]nξ
jv 1.51.1
ΈήΧΜγΊ½]
130-122-124-130-131-124-118-115-117
Ϊ°½OΌ3F-37.6(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-35.0(ΈΧ½½Ο35.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:3,6(2,11)(5,13)(7,14)(4,10)9(1,8)12
4Ί:3,6(2,11)5(13,14)(4,10)(7,9)(1,8)12
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_1400m [w]nξ
jv 1.26.6
ΈήΧΜγΊ½]
122-111-124-131-127-124-127
Ϊ°½OΌ3F-35.7(ΈΧ½½Ο35.6)
Ϊ°½γΌ3F-37.8(ΈΧ½½Ο38.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*6,8)12(1,3,15)(4,14)(2,7,16)(9,13)(5,10,11)
4Ί:(*6,8)12(1,3,15)(2,4,14)(5,9,7)(10,11,16,13)
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1800m (¬)[w]nξ
jv 1.54.4
ΈήΧΜγΊ½]
124-114-126-131-133-130-126-130-130
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο37.2)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(4,*5)7,1,13,6(3,10)11,2(9,12)8
2Ί:(*4,5)7,1(6,13)-3,10,11,2(9,12)8
3Ί:(*4,5)(7,13)(1,6)-(9,11)10,2,3(8,12)
4Ί:(*4,5)(7,13)1,6-9,11,2-8,10-3,12
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1200m [w]nξ
jv 1.14.4
ΈήΧΜγΊ½]
128-115-125-126-122-128
Ϊ°½OΌ3F-36.8(ΈΧ½½Ο36.1)
Ϊ°½γΌ3F-37.6(ΈΧ½½Ο37.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*1,3)(5,7)8(2,11)10,4,9,6
4Ί:(*1,3)(5,7)8,11,2,10,4,9,6
1
n / 2
n / 3
n
ΌJΓκ
1ρ2ϊΪLAPκ
11R ͺέrEfR1ρ4ϊΪLAPκ
11R ΉHΑΚ£γΦ
\¦Γή°ΐΨΦΒ°Ω: £γΦ
ACRΜΰΎ
ΑΚzθ 
onm 
gm
Oϊξρ 
ΌOξρ ¬Ρ
1999-2024 JRDB, Inc.