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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N3ŒŽ31“ú(“ú) “Ü@
2‰ñã_4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —ztS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.11.6
123-110-119-119-115-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,15)5(2,8)(6,12)7(9,11)3,13(1,14)(4,10)
4º:(*16,5)15(6,8)(2,7,12)9(1,3,14,11,13)(4,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åã”t G1
ŽÅB2000m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.58.2
124-109-125-126-118-115-115-114-114-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)15(3,6)(8,7)12(1,9,10)13,2(16,14)-4
2º:5,11(3,15)6(8,7)(9,12)(1,10)(13,2)16,14,4
3º:5(11,2)(3,6,10)(8,15)(9,7)(13,14,12)(1,4)16
4º:(*5,11,2)(3,6,10)8,15,7(13,9)(14,12)4(16,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒLƒ^ƒTƒ“ƒuƒ‰ƒbƒNC
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.4
121-104-111-114-117-120-117

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-12(3,2)5(1,17)15-10(4,6)(9,11)14,13,16-7
4º:8-12(2,5)(3,1,17)15,10(4,6)(9,11)(16,14)13-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒoƒCƒIƒŒƒbƒgS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.24.5
120-107-115-122-124-123-134

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(7,10)1,5,6(9,11)(4,8)-3
4º:(*2,7)10,1-(6,5,9,8)-4-3=11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.58.7
125-105-124-122-119-120-118-118-115-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,7-15(4,10)6(9,12)-(5,11)8-3,1-14-2
2º:13,7-15(4,10)6(9,12)11,5,8-3-1-14-2
3º:13,7-(15,12)4(6,10)(9,11,8)5-3(1,2)14
4º:13,7,15(4,6,12)(9,10)(5,11,8)-3(14,1,2)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
121-109-115-120-120-126-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(12,*7,10)16,14(6,4,15)-11(2,13,5,8)3-9,1
4º:(7,*10)(12,16)(4,15)6(11,14,8)5,9-(2,1)(3,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
128-104-122-124-130-134-131-124-133

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,9)=(7,8)(3,4)-5,11-1-10
2º:2-(6,9)=(7,8)(3,4)-(5,11)-1=10
3º:2(6,9)-(8,4)7,3-11,1-5-10
4º:(*9,8)(6,7,4)(3,11)-(2,1)10,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.4
127-111-118-123-125-112-114-114

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,8,9)(2,3,7)-(1,6)
4º:4(5,8)(2,3,9)(1,7)6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2400m [Žw]”n—î
‘–”jŽžŒv 2.27.9
129-113-126-125-125-126-128-130-131-114-113-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(7,9)1(8,10)6,3-4-5
2º:2,7(1,9)(8,10)6,3-(4,5)
3º:2-7(1,10)(8,9,5)6,3,4
4º:(*2,7,10)(1,9,5)(8,6)(3,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.8
125-111-131-121-127-132-139-129-133

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-5(3,6)-(9,8)-1,4=2
2º:7-5(3,6)(9,8)-1-4=2
3º:7-(3,5)6-(9,8)1,4=2
4º:7,5(3,6)(9,8,1)-2-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.5
123-106-113-125-130-125-133

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,15)9,7,16(8,14)11(2,5,12)6=4-13-10=3
4º:(*1,15)9,7(8,16)14,11,12(5,6)2=4-13=10=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.0
129-112-136-130-132-136-132-129-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(11,13)6(7,9)1,3,12,2,10-(5,4)
2º:8(11,13)(6,7)9,1-3(2,12)(10,4)5
3º:(*8,11,13)(6,7)(1,9)2(10,4)12(3,5)
4º:(*8,11,13)(6,7)(1,9)(2,4)10,5=(3,12)
   1’…”n /   2’…”n /   3’…”n




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3‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ü‰YƒXƒe[ƒNƒX


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