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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N1ŒŽ20“ú(“y) ¬‰J
1‰ñ¬‘q3“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
118-109-110-115-118-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7,17-(12,15)16(1,2,5,10)(6,13)14,3,11(4,8)
4º:9-7,17-(12,15,13)(2,16)(10,14)(1,6,5)(3,11)8,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˜a•zŠ “Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.42.9
071-109-121-130-120-114-117-122-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13,2,10,1(4,11)(7,6,9)(3,8)5
2º:(*12,13)2,10(1,4,11)(7,6,9)(3,8)5
3º:(*12,13)-(2,10)8(1,4,11)(7,9,3)6-5
4º:(12,*13)(2,10)(1,4)8,7,11(9,3)6,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒË”¨“Á•Ê
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.01.6
126-117-117-132-126-120-119-119-120-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)(2,10)(4,5)(1,14,9)(3,17)(13,12)6-11-16,15
2º:(*7,8)(2,4,10)(1,5)(14,9)(3,13,17)12-6,11-16,15
3º:7(8,10,12)6(2,4,14,9)(1,17)13(3,5,15)(11,16)
4º:(7,10,*12,6)8(4,1,9)(13,17)(2,14,15)(3,16)11-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –G‰©Ü
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.9
118-106-114-118-118-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)(1,3)-(4,5)=7
4º:2(1,6,3)(4,5)=7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.32.2
127-111-129-134-130-127-137-130-124-123-124-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,11)5-12,1(3,10)13,6(4,9,2)8
2º:(*7,11)5-12,1(3,10)(6,13)-2(4,9,8)
3º:7(11,5)(3,12)(6,1)(2,13)(4,9,8)=10
4º:(*7,5)-11(3,1)-(6,2,12,13)(4,9)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.1
124-108-119-133-126-119-116-118-128-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,9(5,12)6(2,11,10)(1,8)(3,4)-13,15-7
2º:14,9(5,12)6(2,10)11,8(1,4)3-13,15-7
3º:2-14,9,5(6,12)(11,10)(3,8)4-(1,15)(13,7)
4º:2-(5,9)(14,6)(11,3)(10,8)(4,12)(1,15)(13,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.4
124-111-126-124-124-122-123-122-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,6)(2,7)(3,9)11,10,8,5
2º:1,4(2,6)7(3,9)(10,11,8)5
3º:(*1,4)(6,8)(2,7,9,5)3(11,10)
4º:(*1,4,6,8)(2,7,9,5)(3,10)11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.9
121-107-111-122-128

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(7,10)-6,1(3,12,13)(2,9,8)(5,4)
4º:11(7,10)-1-3,12(6,13)(2,9,8)4,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.5
117-102-108-116-118-124

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16=2,4(3,13)8(5,15)6(7,14)1(10,12)(9,11)
4º:16=(2,4)13(3,15)(5,8)(7,6)-(1,14)-10(9,12,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.4
071-113-124-130-125-123-127-126-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(1,11)12,9(6,4)(2,10)5(3,7)8
2º:13,1,11(9,12)(6,4)-(2,10)5(3,7)8
3º:(*13,1)(9,4,11)(6,10,12,8)3(2,5)7
4º:13,1(9,4,11,12,8)(6,10)3,2,5-7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‰•xŽmƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ Î´…ƒXƒe[ƒNƒX


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