TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N12ŒŽ10“ú(“ú) °@
5‰ñã_4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö gì“Á•Ê
ƒ_1400m [Žw]ÊÝÃÞ
‘–”jŽžŒv 1.24.6
125-109-117-124-126-119-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(11,12)(3,4,9)(2,8,13)(5,6)1-10
4º:7,11,9(3,4,12)(2,8,6)5(1,13)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_‚i‚e G1
ŽÅAŠO1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.32.6
124-107-113-120-118-113-114-117

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)(9,13,17)10,2(7,8)3(6,14)(1,16)4,18(5,11)
4º:(*12,15)(9,17)(13,10)2(7,8)(3,6,14)(1,16,11)(18,4)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’|“céS
ƒ_2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.05.4
128-114-115-127-124-128-131-128-127-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*14)(7,10)11(4,16)9,15,2,3,6(5,12,13)1
2º:(8,*14)-(7,10)(4,11)16-9(2,15)3,6,12(5,13)-1
3º:14(8,11)10(7,4,9)(16,15)3(2,6)12,13-5,1
4º:(*11,9)(14,4,15)(10,6)(2,16,3)12(7,5)13-(8,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒIƒŠƒIƒ“S
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.7
125-116-122-128-129-123-122-116-113-113-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,5)(10,4,6)8,7,9,11
2º:1,3(2,5)(10,4,6)(7,8)9-11
3º:(*1,3)(2,10,5)(7,4,6)-9-11=8
4º:(*1,3)(2,10,5)(7,4,6)9,11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.28.0
132-119-131-132-131-130-127-122-119-115-105-117

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-3,5-8,7-4,2,1
2º:6-3,5-8-7-(4,2)-1
3º:6-3,5,8-7,2-4,1
4º:6,3(5,8)(7,2)-(4,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.2
130-116-139-130-131-126-126-121-123

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(5,8)(4,2,7)(1,3)9
2º:6-5,8(4,2,7)(1,3)9
3º:6,5(4,8)(2,7)(1,3)9
4º:6(5,8)4(2,7)3,1,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.12.1
122-111-118-122-118-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,7)5,6-4,1
4º:(*3,7)2(5,6)-4-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.9
127-110-129-135-124-121-123-117-115-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-2(1,9)6,8,7-5
2º:3-2(1,9)(8,6)-(7,5)
3º:(*3,5)2,1,9(8,6)=7
4º:(*3,5)(1,2)(8,9)-6=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.1
127-119-131-129-124-118-107-116

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*10)16(3,6,7,12)(2,1,11,13)4(15,8)17,5,14
4º:10(16,7,12)(9,6,11)(3,1,4,13)8(2,17,5)(15,14)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.5
124-106-112-115-116-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*13)(7,12)1,8,14(6,3)(11,5)9,10
4º:13(2,7,12)(1,3,8)6(5,14)11(10,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.2
133-117-133-128-129-130-130-132-140

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(3,10)-(4,8)7(1,6)-9
2º:2,5(3,10)(4,8)7,6,1-9
3º:(*2,5)10(4,8)-(3,1)(7,6)9
4º:(*2,5,10)(4,8)=1(7,6)3-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.4
123-109-119-131-130-121-131

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,5-6(12,11)8(4,7)(10,3)15(9,2,14)1
4º:13(5,8)(12,6,4)3(11,7)15,14(10,1)2-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒJƒyƒ‰‚rE‚f‚R



4‰ñ’†‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’m—§ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å