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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ11“ú(“y) °@
3‰ñ•Ÿ“‡3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.9
123-106-112-117-118-123

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10,11)13,6,7,3(4,12)(1,8)(5,14)-9
4º:(*2,10)11(13,7)6,4,3(1,8,12)14,5-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰œ‰HS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.7
068-109-121-126-126-124-125-122-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,4(2,8,15)12,13-(9,14)(7,11)10,6-5
2º:1,3(2,4)(8,15)(13,12)(9,14)(7,11)10-6-5
3º:(*1,3)(4,15)(2,8,12)13(9,14,11,10)(7,6)-5
4º:(*1,3)(2,8,15,12)(9,14,4,13)(6,11)7(5,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ñ≷ò“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.7
120-104-109-116-120-128

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(7,11)12,1(6,13)5(8,16)3(14,15)9,4,2
4º:10-7,1(11,12)(6,13)(5,8,9,16)(3,14)(4,15)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ñ–{¼“Á•Ê
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.01.0
125-116-116-126-126-120-117-120-121-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8(5,9)12,4,7(2,10,11)-3,6
2º:1,8(5,9)12(4,7)(2,10,11)(3,6)
3º:(*1,8)9(5,12)7(4,11)(2,10)6,3
4º:(8,*9)(1,5,7,12)4(2,10,11)6,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.44.7
132-121-130-132-135-127-130-131-123-119-119-122-126

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,10,11,8(5,12)2,9-(1,3)6
2º:4(7,10)11,8(5,12)2,9-(1,3)6
3º:4(7,10,11)(2,8,12)5,9-(3,6)-1
4º:4(7,11)9(8,10)12,5-(2,3)6=1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.09.2
097-108-111-123-125-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,15)(2,7)11(3,10)4,9(1,13)(5,16)(6,14)-12
4º:(*8,15)7(2,11)3(4,10)(1,9,13)(5,6,16)14,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.10.0
121-105-111-119-119-125

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,15)16(5,3)6(7,11)(10,12,13)4,14,8,9
4º:(*1,2,15)(5,3,16)(6,11)(10,7,13)(4,12,8)(9,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.2
127-118-122-135-132-129-125-121-120-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5,10)(9,12)15(4,6,11)(1,14,16)-(13,3)-7
2º:2(5,10)(9,12)(4,15)(1,6,11)(14,16)(13,3,7)
3º:(2,*5,10)15(9,12)7,4(1,11,3)(14,16)13,6
4º:(*5,15)(2,10)12(9,7)11(4,1,3)(14,16)-13=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.9
069-113-113-120-122-121-125-134-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,15,6,10-(8,12)(13,14)(1,11,9)3,2,7-4
2º:5-15-6,10-8,12,1,13(2,11,14)(3,9)-7,4
3º:5-15-6(8,12,10)(1,11,13)-(2,9,14)-3(4,7)
4º:5-15-8,6(1,10)12(2,11)4(13,3)-(7,9)14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.8
123-107-114-117-119-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)6,4(9,10)(11,15)16(7,8,14)(2,12)-(13,3)
4º:(*1,5)(4,6)(11,9)(15,10)(7,16)(8,14)(2,12)-(13,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.0
070-112-120-132-132-130-130-127-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)(2,4,15)-10,7,5(1,3,8)13(12,14)-11
2º:(*6,9)(2,4,15)-10(5,7)13-(1,8)3(12,14)-11
3º:6(9,15)(2,10)(4,7)8(5,13)-(1,14)-(12,3)-11
4º:6(9,15)(2,10)-7-8,4-5(1,13)(12,3,14)11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.2
096-111-115-123-125-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,11)(3,6,16)(13,15)(4,10)7-(12,14)-5,1-2
4º:8(9,11)(3,6,13)(4,10,16)15,7(12,14)=(5,1)=2
   1’…”n /   2’…”n /   3’…”n




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