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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ11“ú(“y) “Ü@
5‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.5
126-114-119-119-118-115-116-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-3,6(1,5)(4,7)8
4º:2=3-6(1,5)(4,7)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •‘ –ìS G3
ƒ_1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.35.2
120-110-115-118-121-121-122-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10(7,13)3(9,8,16)(1,2)-12(14,15)-(4,5)6
4º:(*11,10)-7,13(9,3,16)(1,8,2)(14,15,12)(4,5)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰œ‘½–€S
ŽÅB1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.8
124-111-116-119-114-111-113

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,3,14(1,5,13)(12,15)(2,9,10)11,4,7,8
4º:6,3,14(1,13)(2,5)(9,12,15)10(4,11,7)-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒIƒLƒUƒŠƒXÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.25.1
122-108-117-123-124-127-130

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(4,15)(1,7,14)13(8,10,12)-(3,16)6,5,2
4º:(*9,11)4(7,15,14)(1,13)(10,12)8-(3,16)5,6-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.4
123-112-115-118-123-125-121-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4,5)13(3,9,15)16(7,11)(6,8)-(2,14)10=12
4º:(*1,4,5)3(9,13)(7,11,15)(6,16)(2,8)14,10-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.5
070-110-111-123-126-122-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(8,12)(4,11)(6,16)(1,9)-13-(7,15)5-10,3-14
4º:2(4,8)(11,12)(6,16)1,13(7,15,9)-(5,3)-10-14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.1
129-113-118-125-129-120-113-114

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)-9,13(1,3)12,5(2,11)(4,6,14)-10
4º:(*7,8)9(13,12)1(3,11)2(4,5,14)(10,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.50.3
130-120-127-128-128-126-116-115-113

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,10)(5,7,11)9(1,3,6)(4,12)-2
3º:8,10(5,7,11)(1,3,9)(4,6)12-2
4º:(*8,10)(5,11)7(1,9)3,6(4,12)2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.6
124-110-115-124-128-128-124-133

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,3,11-2,6(1,5)12-(7,4,8)-10-9
4º:13,3,11,2(1,6)5-12(4,8)=10-9,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.00.3
128-115-115-122-125-125-123-119-116-115

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,2(1,3)7-8-(5,6)-10,9
3º:4,2(1,3)7-8(5,6)-10-9
4º:(*4,2)-(1,3)7(5,8)(9,6,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.8
131-119-119-122-121-115-110-111

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,4-7(1,6,8)-(2,3)
4º:5,4,7(1,6,8)(2,3)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.5
120-110-120-127-130-129-128-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-8,9(4,11)(5,12)3(14,15)(2,6,10)(1,7)
4º:13-8,4,9,3(11,12)5(14,15)(2,6,10)7,1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒfƒCƒŠ[”t‚Q΂f‚Q



3‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰œ‰HƒXƒe[ƒNƒX


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