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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ16“ú(“ú) °@
2‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.8
073-113-122-127-130-126-125-132-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)12(5,11,15)(2,13)14(8,10)(7,9)-3-1
2º:(*4,6)(5,12)(2,11,15)13(8,14)(7,10,9)3,1
3º:(*4,6,12,15)(5,2,9)13(8,1)(11,14)(7,10)
4º:(4,*6,15)2(5,12,9)13(8,1)(7,11,14)-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡ƒeƒŒƒrOP
ŽÅB1200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.09.4
125-107-110-116-116-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,9(7,14)(1,5)(4,13)(2,3)8(6,11)-12,10-15
4º:(*16,9)14(7,5)(1,4,13)3(2,6,8)(12,11)10-15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ï’ÃS
ƒ_1150m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.07.7
093-105-108-117-123-131

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)(2,3,14)(9,15)5,10(7,4,16)1,6(11,13)
4º:(*8,12)(2,3,14)-5(9,15)(7,10)4-(1,16,6)(11,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö M•vŽR“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.9
133-122-127-130-124-121-125-128-124-123-120-120-122

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(4,10)9-8,5,11,1,3-6
2º:2,7,4,10,9-8-(5,11)(1,3)-6
3º:(*2,7)(4,10,8,6)9(11,3)1-5
4º:2(7,8)4(10,6)(11,3)1,9=5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.4
071-110-115-124-129-128-130-132-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9,14)15,5,10(2,7,12)11(8,13)-(1,4)-3
2º:(*6,9)14(5,15)10(2,7,12)(8,11)-13,1,4-3
3º:(*6,9,14)(5,15)(7,10)(11,12)8,13(2,4)1-3
4º:(*6,9,14)15(5,7,10)12,11(8,13,4)2(3,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.6
127-110-117-121-125-124-123-123-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(11,16)(3,4,7,12,14)13(10,15)-9,8,2,6-1
2º:5,16,14(11,12)7(3,13)(4,15)10-9,8(2,6)-1
3º:5,16,14(11,7,12)(3,13)4(10,15)(8,6)(2,1)-9
4º:5-11(16,14,12)(3,7)13(4,10,15)6,8(2,1)-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
126-118-118-118-116-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(6,8,1)3-(2,7)-(5,4)
4º:9,10(6,1)-8,3,2,7-(5,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.51.5
132-126-127-133-126-119-116-120-116

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12,3(8,13)(7,11)5(1,9)(4,6)-2
2º:10,12,3(8,13)(7,11)(5,9)(1,4,6)-2
3º:(*10,12)(3,5,8)(11,13)(7,9)(1,4)-6,2
4º:(*10,12)(3,5,8)11-9,7,4,13,1-(2,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.8
096-109-111-118-124-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)(1,7)15(9,12)-(3,8)(14,10)(2,16)-6=5=13
4º:4,11(1,7)-15(9,12)-(3,8)(14,10)-(6,2)16=5=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.11.1
128-111-117-120-117-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,5(8,13)14(2,11)(4,15)(3,10,12)-(1,7)(9,6)
4º:(*16,5)(8,2,13,14)(3,4,11,15)(9,10,12)-(7,6)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.5
126-112-125-130-125-123-124-123-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,1,8-(7,11)(3,2)12-10-(4,6)13,5
2º:9,1(8,7)(3,2,11)12-10-(4,6)13,5
3º:(*9,1)(8,7)(2,11)12(3,10,5)(4,13)6
4º:9(8,1,7)11(2,12)(10,5)3(4,13)6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.11.1
123-115-116-118-118-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,9)(7,11)10-(1,4)8-2,3
4º:5(7,6,9,11)10-(1,4)-8,2-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –¼“S”t



2‰ñ”ŸŠÙ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ŸŠÙ‹L”OE‚f‚R


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