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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N7ŒŽ15“ú(“y) “Ü@
2‰ñ”ŸŠÙ5“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.5
122-110-118-116-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)(1,8,12)4,3(6,11)-2(5,10)
4º:(*7,9)8(1,4,12)(3,11)6,2,5,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ2ÎS G3
ŽÅB1200m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.11.7
122-109-116-120-123-127

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(9,7)(2,15)12(4,13)(6,10)(3,8)11=14
4º:(*1,5)9,7,15(12,13)(2,4,6,10)(3,8)11=14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚©‚à‚ß“‡“Á•Ê
ŽÅB1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.3
125-120-126-129-127-119-121-119-127

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,2,5-4(1,8)9(3,6)(11,10)12,13,7
2º:14,2,5(4,8)(1,3,9)10(6,11)13,12,7
3º:(*14,2)5(4,9)8(1,3,11)(13,6,12,10,7)
4º:(14,*2)(5,9)(4,11)(8,7)(3,12)(1,13,6,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “’•l“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.7
070-109-117-127-124-123-125-126-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4,5)8,12(7,14)9(2,11,13)1(6,10)
2º:(*3,4)(5,8)12(7,14)(2,9,13)11,1(6,10)
3º:(*3,4)8,12(7,5)(9,14,13)(2,11)(1,10)6
4º:(*3,4)8,12,7(2,9)13(6,1,14,10)(5,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
122-111-119-122-114-124

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)2(6,11)(4,5,7)(9,13)(12,14)8,10
4º:(*1,3,11,7)2(6,5,14)(4,13)9(8,12)10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.46.9
130-126-134-133-134-129-124-129-126-124-124-125-131

Ú°½‘O”¼3F-39.0
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11(2,7)(8,6)-(3,5)-(9,10)1-4
2º:11,2(8,7)6-(3,5)(9,10)(1,4)
3º:11(2,5)(8,7,10)(3,4)6,9-1
4º:11(2,5,10)(8,4)(3,7)9,6=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.44.9
070-110-117-121-121-122-128-128-132

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(1,10)(2,3,11)(5,8,9)-7
2º:4,6(1,10)(2,11)3(5,8,9)-7
3º:4(6,11)(2,10)1(5,3,8)-7,9
4º:4,11,6,2,10(5,8)7,1,3-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.06.0
127-116-126-129-132-130-129-125-122-124

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(1,4,8)7,2=5
2º:(*3,6)(1,8)4(2,7)=5
3º:(*3,6)(1,8)(2,4)7-5
4º:(*3,6)8(1,2,7)4-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.9
072-112-124-125-124-123-122-125-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(14,9)(4,5)(6,10)8,7(11,13)-2
2º:12(14,9)4(5,6,10)8(7,13)-11,2
3º:(*12,14)9,4(6,10)(8,13)5,7-2-11
4º:(*12,14)(4,9)-(6,10)13,8-(7,5)2=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
120-110-115-119-122-130

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,15)(2,16)3,10(6,5)14,7(4,13)11,8-(12,1)
4º:9,15(2,3,16)(6,5,10)14,7,13(4,11)-(8,1)-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.44.7
069-109-119-124-121-125-124-126-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,12)(9,10)(1,8)-2,7,13(5,6)-11=3
2º:4,12(1,10)9,8(7,2)-(5,13)6-11=3
3º:(*4,12)(1,10)(8,2)-(9,13)7-6,5,11=3
4º:4(1,12)-8,10,2-13-7(9,6)-(5,11)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.54.3
129-119-124-133-131-129-127-123-128

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,4,8,7(2,9)-6,3,5
2º:1,4,8,7(2,9)-6-3,5
3º:1,4(7,8)(2,9)6-(3,5)
4º:1,4(7,9)8(2,6)-(3,5)
   1’…”n /   2’…”n /   3’…”n




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