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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N6ŒŽ10“ú(“y) “Ü@
3‰ñã_3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.2
125-111-129-124-129-127-123-120-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,6(5,10)(3,12)2(1,4)-(7,11)-9,8
2º:13,6,5,10(2,3,12)-(1,4)-(7,11)-9,8
3º:13,6(5,10)3(2,12)-(1,4)(7,11,8)9
4º:13,6(5,10)(2,3,12)4,8(1,11)9,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö …–³ŒŽS
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.5
119-104-109-110-113-120

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,11)(10,14)3,13,8(1,16)15(4,7)(6,12)(2,5)
4º:(*9,11)(3,10,14)13,8,16(1,15)6,4,7(2,12)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö F–{“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.7
122-106-114-120-120-124-131

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,7)-12(5,11)(3,9)(1,6)-8,10
4º:(2,4,*7)-(11,12)(3,9)5,6(1,8)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö b•“Á•Ê
ŽÅBŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.25.4
129-117-129-125-124-123-124-120-116-112-115-120

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,2(7,8)1-4,3
2º:5,6(2,8)7,1-4,3
3º:5,6,2(7,8)1-3-4
4º:(*5,6)(2,7)(1,8)-3=4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.1
129-115-131-126-131-131-126-118-124

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7,6(3,4)2(8,5,11)9,1
2º:10,7(3,6)4-2,5(8,11)9,1
3º:10,7(3,6)(2,4,11)(5,9)(8,1)
4º:(*10,7)6(3,4,11)(2,5,9)1,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.7
122-106-115-123-123-123-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)(2,10)(8,13)(4,5,12)(9,11)16,15(1,7)-14
4º:(*3,6,10)(2,8,13)(4,5,12)(16,9,11)(1,15,7)14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.3
123-109-111-120-121-120-116-115-128

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,12(1,15)-5(3,8)9(6,10)(4,13,14)7(2,11,16,17)
4º:(*18,12)(1,15,5)8(3,6)9(4,10,14)7(2,13,17)11,16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.6
127-116-127-129-127-115-112-113

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)(2,3,6)-8(1,5)10-4
4º:(*7,9)6(2,3)(1,8,5)10-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.4
126-109-132-126-127-129-123-124-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)(2,8,13)15(9,16)(3,12)(6,7,11)1-14=5
2º:(*4,10)(2,8,13)9(15,16)(3,12,11)7(1,6)-14=5
3º:(*4,10)(8,13)(2,9,16)(12,11)(15,7)(3,6)(1,14)-5
4º:(10,13,*16)-(4,8,9)(2,14)(12,11)7(3,6,5)15,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.0
122-107-111-110-113-117

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,4(1,7)(6,12)13,11(2,5)-16,3-15(8,9)-14
4º:(*10,4)1,7(6,13)(2,5,12)11-16-3,9-15,8=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.2
127-112-134-127-126-127-124-124-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)-(4,12)(6,10)(1,5)(9,13)2(8,15)7-14,16
2º:3,11(4,12)6,10(1,5)(2,9)13,8(7,15)-14,16
3º:(*3,11)12(6,10)4,5(1,9)2,8,7,16(15,13)-14
4º:(*3,11)(12,6,10)-(4,5)9(1,16)(2,7)(15,8)-13-14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.23.4
123-107-116-122-122-119-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6(1,9)16,5,14(3,8,10)4(11,13)12-(15,7)
4º:(*2,6)9,1(5,14,16)-(8,10)-(4,11)7(3,13)12-15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒWƒ…[ƒ“ƒXƒe[ƒNƒX



1‰ñ”ŸŠÙ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ŸŠÙ“úŠ§ƒXƒ|[ƒc”t


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