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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N4ŒŽ1“ú(“y) °@
2‰ñã_3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.53.2
128-111-138-126-126-124-124-120-135

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-(6,9)-(5,8)(3,4)2,1-7
2º:10,6(5,9,8)(3,4)2,1-7
3º:(*10,6)8-(3,4)(5,9,1)2,7
4º:(10,*6,8)-(3,4)1-9(5,7)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒ‰ƒŠƒXS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.24.4
122-112-121-122-121-120-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)13(2,5)11(12,15)(1,8,16)-10,9,3-4
4º:(*6,7)13(2,5,11)(12,15)(1,8,16)(10,9)3,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’‡t“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.9
120-105-110-112-112-120

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)-1,5-7-9,6(2,3)4
4º:8,10-(1,5)7,9(6,3)2,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒAƒUƒŒƒAÜ
ŽÅAŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.31.6
129-128-143-137-134-133-128-127-120-113-108-116

Ú°½‘O”¼3F-40.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6-(1,4)7(3,5)-8
2º:2,6(1,4)7-(3,5)8
3º:2,6,7(1,4)(3,5)8
4º:(*2,6)7(1,4,5)8,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.3
126-108-115-121-125-127-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(6,11)14,3,12,5(4,10)9(7,8)(1,16)15,13
4º:2(6,11)14(3,12)(5,10)(4,8)(7,16)-(9,15,13)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.0
125-112-122-120-117-119-118-115-117-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,7)(2,6)-11,9(8,12)-(4,5)-10
2º:1(3,7)(2,6)11,9(8,12)(4,5)-10
3º:1,3,7(2,6)9,11(4,12)(8,10,5)
4º:(*1,3,7)(2,6,9)(11,4,12)(10,5)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.7
129-112-134-123-125-122-124-128-140

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)(2,9)(5,8)(1,4)-3
2º:6,7(2,9)8(5,4)1,3
3º:(6,*7,8)-(2,9)4(1,5)3
4º:(*7,8)-4(6,9)2(1,5)3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.9
126-112-116-118-125-119-112-116-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,18)(3,10,13,14)(4,11,16)2(6,7,15)(9,12,17)-8
4º:1(5,18)(3,10,13)14(2,6,4,11)16(7,15)(9,12,17,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.0
127-115-119-122-117-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)12(6,11)9(2,7)-16(8,14)-(5,13)15,3,1
4º:(*4,10)12(6,11)-(2,9,7)-16-8,14(5,13)-(1,15)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.8
126-110-132-128-130-130-131-128-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(1,14,15)(2,16)6,8(4,9,12)10(7,13)-11-3
2º:5,14,15(1,2)16(4,6)(8,12)-(10,9)-(7,13)=11,3
3º:5,14(1,15)2(4,16)(6,8,12)(10,13,9)(7,3)-11
4º:5-(14,9)1(4,2)8,3,10(13,15)7(16,12)(6,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.1
126-113-122-122-124-122-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,16)10(4,12,11)2,8(9,14)7(15,13)-(5,3)1
4º:(*6,16)(4,12,10)(2,11)-9,8,14(7,15)13-(5,3)1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ_[ƒr[‹¨‚b‚s‚f‚R


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