TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N3ŒŽ26“ú(“ú) ¬‰J
2‰ñã_2“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.0
122-112-118-118-115-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10(3,12)(5,13)(1,11)(14,15)2(6,8)(7,4,16)
4º:(*9,10)(3,5,12)13(1,11,15)(2,14)8(6,4,16)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˜ZbS
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.35.5
127-115-117-120-119-118-115-124

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,11(2,4)6(1,7,8)-(3,14)(5,13)(10,15)12
4º:9,11(2,4)(1,6)7,8(3,14)(5,13)10,15-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œä“°‹ØS
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.29.6
126-113-127-128-128-132-129-128-126-119-115-125

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:18,17-5(2,8)6(1,16)11(14,15)12-4(3,13)9,10-7
2º:18,17=5(2,8)(1,6,16)11(14,15)12(3,4)(10,13)9-7
3º:18-17-5,2,8(1,6,16)(14,11,15)(10,3,12,9)13(7,4)
4º:(*18,17)(2,5)(1,8,16)(6,15)(14,9)(11,12)(10,3,7)13,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žl‘V•·”t
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.3
127-115-127-131-116-120-124-123-116-124

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,4,10)6(1,2)5(7,9,8)
2º:(*3,4)10(1,2)(6,8)(7,9,5)
3º:6,4(3,10)(1,8)(7,2,5)9
4º:(*6,4)10(3,8)(1,7,5)(2,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.8
127-113-138-131-124-124-119-119-133

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)(4,7)(2,8)6,3,1-(11,12)-9
2º:5,10,4,7(2,8)6(1,3)-(11,12)-9
3º:(*5,10,8)(4,7)(2,6)(3,11,12)(1,9)
4º:(*10,8)5(4,7)-6(2,12)11(3,9)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.5
128-111-119-125-123-118-110-121

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,12(5,13)(2,4,14)-3(6,9,11)(1,8,10)
4º:(*7,12)13,5(4,14)2,3,11(6,9,10)(1,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.3
122-106-113-117-116-129

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(6,8)1(7,9)10(2,12,11)15,13,3,14
4º:(*4,5)(1,8)6-7(2,9)(10,15)12,3,11,13,14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.04.2
126-114-132-134-131-126-121-119-119-120

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)(1,12)(3,2,6)16,11(8,14)(7,15)13-5-9
2º:(*4,10)(1,12)(3,2,6)11,16,8(7,14)(13,15)-5,9
3º:4,10(1,12)(2,6)(3,11,16)-7(8,15)5(13,14)-9
4º:4(1,10)(2,12)6,3,11-(7,16)15(5,13)8-14-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.3
126-107-113-119-124-127-137

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)16-6,2(4,11)12(3,14,13)(1,8)9-(10,15)
4º:5-(7,16)-6(2,4,11)-(14,12)(3,8)(1,13,9)-(10,15)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.3
131-113-132-127-126-123-121-125-135

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(4,7)-(1,9)(2,8)13-12-11-5,10
2º:3,6(4,7)-(1,9)(2,8)-(12,13)=11-(10,5)
3º:3(6,7)(4,8)1(2,12,9,13)-11=(10,5)
4º:(*3,6)7-8-(4,13)1,9(12,11)2=10-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.2
123-109-117-118-123-132

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,16)(3,5,13)6,9,11,10,1(4,12,15)8,7-14
4º:(*2,16)(5,13)3,6,9(11,10)12-4,15,8,7=1-14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.4
129-110-136-122-125-128-121-126-137

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6,7)10-11,2,5-9-4-8-3
2º:(*1,7)(6,10)(2,11)-5-9-4-8=3
3º:6(1,7)(11,10)(2,5)-9-(3,4)-8
4º:(7,*10)6(1,5)(2,11)-9-4,3-8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



2‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚¼‹{‹L”OE‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å