TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N3ŒŽ26“ú(“ú) ¬‰J
3‰ñ’†ŽR2“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
118-110-119-124-119-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(10,11)(2,7,9)(3,4,13)5,8-12
4º:(*1,6)10(7,9)(2,11)(3,4,13)5,8,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒ`S G3
ƒ_1800m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.51.4
124-118-126-127-121-121-122-123-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(8,12)(7,15)(5,11,13)(2,4,10)-(9,16)6,14-1
2º:3,8,12(7,15)(5,11)13(2,4,10)9,16,6,14-1
3º:3(8,12)15(7,11)(5,13)(2,4,10)(9,6,16)-14,1
4º:3(8,12)15(7,11)5(2,13)(9,6)(4,10)16,14-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t‹»S
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.36.7
122-116-120-121-119-121-121-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,3)9,8,13(6,10)(4,12,14)7(1,5,15)11-16
3º:2,3,9(8,14)(6,12)13(4,10)7,15(5,11)1-16
4º:2-(3,9)(6,8,12,14)13(4,7,10)(5,15)11,1,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ~ƒ‚ƒUÜ
ŽÅA2000m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.06.9
125-110-121-128-125-124-133-138-129-136

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,8)10,6-5,7-3,9,11-1-2
2º:(*4,8)10,6,5,7-3-9,11-1,2
3º:4-8(5,10)6(3,11)(7,9)(2,1)
4º:4(3,11)(5,9)1(10,6,2)7,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
129-123-126-123-121-126-126-126-137

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-38.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2-(3,4)7(6,8)5-(1,9)
2º:2(3,4)7(5,6,8)-(1,9)
3º:2-(3,4)(5,7)8(1,6,9)
4º:2,3(5,7)4,8(1,6)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
125-112-125-128-126-126-127-128-138

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(6,7)-(3,8)(9,11)-(4,5)-2,12
2º:1,10(6,7)(3,8)(9,11)-(4,5)-2,12
3º:1(6,10,8)7(3,11)(9,5)-(4,12)-2
4º:(*1,8)-6,3-(9,11)5,4(10,7,12)-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.9
116-106-112-125-127-133

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*15)(11,10,7)2(1,9)-(6,12,16)(13,14)(4,5)-8
4º:15(1,3,7)(2,11,10)9(6,12)13(14,16)(4,5)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.9
126-118-126-127-128-132-129-126-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(7,12)(5,13)8(9,16)6(1,10)2,14-15-11
2º:3,4,7,12,5,13(8,9,16)-6(1,10)(2,14)-15-11
3º:3,4(7,12)(5,16,10)(8,9,1)(13,14)15-6-2=11
4º:3,4(7,12)(10,1)(8,5,16,9,14)15=13-6=2=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
122-108-114-122-124-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*14,15)-(7,9)(2,10,12)(1,11,13)-8,4(3,5)-16
4º:(*14,15)6,9(7,12)10(11,13)2-(1,8)(3,5)-4-16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.7
128-119-127-128-124-127-130-125-129

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(11,15)(1,3,16)(10,14)(2,4)-(5,8)9(7,13)-6
2º:12(15,3)11(1,16)(10,14)2-4(5,8)9,7,13-6
3º:(*12,3)(15,16,10)(11,1,2)(14,8)-(4,13)-9,5-(7,6)
4º:(12,3,*10)(15,2)16,8(11,1)13(14,4)(5,9)=(7,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.2
118-105-112-123-123-131

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)11(6,8,16)-(9,14)2,12-(3,4)5,13-15=1
4º:(*7,10,11)8,16(6,9,14)-(2,12)-(3,4)(13,5)-15=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX



2‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚¼‹{‹L”OE‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å