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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N3ŒŽ25“ú(“y) ¬‰J
2‰ñ’†‹ž5“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.7
124-108-114-120-116-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)11(10,16)12-5(2,15)7(4,13)3,8,9,14
4º:(*1,6)11,10(12,16)-5(2,15)7(4,3,13)-(8,9)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —鎭S
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.57.4
073-113-118-135-129-123-124-120-115-124

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,13(1,8,16)(2,14,15)(4,9,10)3(6,7)5,12
2º:11,13(1,16)(8,15)(2,14)(9,10)4(3,6,7)5,12
3º:(*11,13)16(1,8,15)(2,14,10)(3,4,9)7,6(5,12)
4º:(*11,13)(16,15)(1,8)(2,14,10)(3,4,9,7)(6,12)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒF–ì“Á•Ê
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.15.2
127-121-122-134-131-129-120-114-115-116-123

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,6-12,2,5(4,8)7(9,11)13,1,10
2º:3,6-12,2,5(4,8)7,9(13,11)1,10
3º:(*3,6,7)(2,12)8,5(4,9)(13,11)(1,10)
4º:(*3,6,7)(2,12)8,5-9,4,11,13,10,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹àŽR“Á•Ê
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 2.03.8
128-115-131-131-131-126-121-117-115-123

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)(2,9)(6,7)3-(1,8)-4
2º:(*5,10)(2,9)(6,7)3-(1,8)4
3º:(*5,10)9,2(7,4)(3,6)8,1
4º:(*5,10)(2,9)4(3,6,7)8,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.4
130-110-128-129-125-119-124-118-121

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)8,7(3,9)1,10,2,6
2º:4-5,8(3,7)9(10,1)-(2,6)
3º:(4,5,*6)8(3,9,7)(10,1)-2
4º:(4,*5,6)(3,8)(10,1,9)7=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
125-111-116-122-125-120-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)10(4,5,12)(14,16)(9,8,13)11,2-15,6-7
4º:(1,*3)10(4,5,12)(9,8,14)(2,13,16)11-15-6,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.9
129-122-126-124-122-116-117-123

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(*7,16)(5,11,14)15(4,6)8(1,12)9-(2,10)=3
3º:(*7,16)(5,14)15,11,4(8,12)6(1,9,2)-10-3
4º:7,16(5,14)(4,11,15)(1,8,12)(6,9,2)=10-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.16.8
127-105-112-129-138-129-128-127-125-125-123

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:17,16,4,5(3,10)13(1,9)(12,18)(11,15)(2,14)-6(7,8)
2º:17,16,4(3,5)(1,10)(9,13)(12,18,15)11-2(6,14)(7,8)
3º:(17,*15)4(3,16)(1,5,10)11(9,12,13)(2,14,18)6(7,8)
4º:15,4(17,16,1)(3,5)11(9,12)(2,6)14(7,10,18)(8,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.23.9
125-117-121-123-117-114-122

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(7,16,17)(5,2,6,10,14)(4,8,18,15)-(9,11)13-12,3
4º:1(7,16,17)(5,2)(6,14)(4,10)(8,15)18,9,11,13,12-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.52.8
128-110-130-128-124-124-124-125-135

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,14-5(2,9)(3,8,12)(4,16)(6,15)7-13,10-11
2º:1,14-(2,5)9(4,3)(8,12)(7,6,15,16)=13,10-11
3º:(*1,14)-(2,9)(4,8,12)(5,16)(7,3)-15(6,13)10-11
4º:1,14-(2,9)(4,8,12)-7,16(5,3)(15,13)6,10=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.2
126-112-116-121-124-119-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12,16)4(2,13)(3,10,11)(7,5,8)9-14-15
4º:(*6,12)16(4,2)(3,13)(10,11)(7,5,8)9-14-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.52.5
127-112-129-124-124-125-127-125-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,4(3,7)(6,11)5,2,12(9,1)-13,8,10
2º:14,4(3,7)(6,11)-(5,2,1)12-9,13-8,10
3º:(*14,4)7(6,11)-1,9,13,3,2,12-8,10-5
4º:(*14,4)(6,7)(1,11)9,13-2-12(3,10)8=5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “úŒoÜE‚f‚Q



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11R¬Ñ‘¬•ñ –ˆ“ú”tE‚f‚R


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