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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N3ŒŽ25“ú(“y) ‰J@
3‰ñ’†ŽR1“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.5
131-122-128-128-121-121-122-123-129

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12(3,15)6(2,8)(5,4,14)(10,13)7,9-1
2º:11,12(3,6,15)(2,8)4(5,14)(10,13)(9,7)-1
3º:(*11,12)(3,6,15)(2,8)(4,14)5(10,13,7)-9-1
4º:11,12(3,6,15)(2,8,14)(5,4)(10,13)7,9-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “úŒoÜ G2
ŽÅA2500m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.36.8
069-117-120-129-126-131-129-127-128-124-125-119-124

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(2,*5)-(3,8)(11,12)-6-7,9,1,10,4
2º:2,5(3,8)(11,12)-6-7-9(10,1)4
3º:2,5(3,8)(11,12)(6,7)(9,1)(10,4)
4º:2,5(3,12)(8,6)(11,4)9,7(10,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •š—³S
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.51.9
126-117-123-124-122-119-123-127-138

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7(8,10)(4,11)(13,14)(3,5)6(2,9)-1-12
2º:7(8,10)(4,11)(3,5,13)14,6(2,9)-1-12
3º:7,10(4,8)(11,1)(3,6)(5,13)(9,14)-2,12
4º:7-10,4(8,1)11(3,6)9(5,13)2(14,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t•—S
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.8
120-107-110-115-119-127

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(12,15)(1,7,10)2,6(3,16)(11,13)(4,8)14-9
4º:5(12,15)(1,7,10)(6,2,3)16,11(4,13)8(9,14)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
130-121-127-128-123-119-126-128-135

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,14)(1,5,13)(6,7)4,9,8(10,12)11,2
2º:(*3,14)(1,5)(6,13)(4,7)9,8,10,12,11,2
3º:(*3,14)5(6,13)(1,7)4(9,8)11(12,2)10
4º:(*3,14)(6,5,13)(1,7)(4,8)(11,9)2,12,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.2
120-107-113-121-125-126

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(5,13)6(1,12)2(7,4)16(10,14)15=11=3
4º:(*8,9)(5,13)(6,12)(1,4)(2,7,16)-(10,14)15=11=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.54.6
129-131-139-134-129-127-123-116-118

Ú°½‘O”¼3F-39.9(¸×½•½‹Ï38.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)8,3(2,10)7(1,11)5-4
2º:(*6,9)(3,8)(2,10,7)(1,5,11)-4
3º:(*6,9)7(3,8)11(2,4)(10,5)1
4º:(*6,9)7(3,8)11(2,4)(10,5)-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.9
118-109-114-119-121-128

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,10(1,3,11)(4,7,9)-8-2,5
4º:6,10-(3,11)(1,9)(4,7)=8,2-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.38.2
127-116-118-120-125-126-125-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,6)(2,10)(3,5,8,11,14)(7,15)(1,16)9-13,12
3º:4-(6,10)(2,5,11)(3,8,13)-(15,16)(1,9)-(12,14)-7
4º:4(2,6,10)11(3,5)(8,13)(12,16)(15,9)1=14=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
132-120-131-129-123-122-129-133-131

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(11,15)(3,6,12)7,5,14(9,10)13(4,8)-2-16
2º:1(11,15)3(6,12)5,7,9,14(10,13)4(2,8)=16
3º:1(11,15)(3,6,12)-5-(9,7,14)13,10,2,4,8=16
4º:1(3,15)(11,6,12)5-(7,14)-(9,13)(10,2)4-8=16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.1
120-107-113-118-124-129

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(5,16)-12,7(2,4)-11(1,15,13)(3,10)8,6=14
4º:(*9,5,16)12(7,4)2-(1,11)(3,15,13)-(6,10)-8=14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.3
126-111-125-130-126-125-127-133-140

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,11)13,5(6,12)7(8,15)(2,9)14-3,10=1
2º:(*4,11)13(5,6,12)(7,8)15(2,9)14(3,10)=1
3º:(*4,13)-11(8,12)(6,7,2)(5,15)(14,9)(3,10)=1
4º:(4,*13)-(11,8,12)(6,7,2)-14(15,10)(5,9)-3-1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –ˆ“ú”tE‚f‚R



2‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ —鎭ƒXƒe[ƒNƒX


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