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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N1ŒŽ22“ú(“ú) °@
1‰ñ’†‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.20.4
123-106-109-114-112-116-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-3,8,1(5,6)4,2
4º:7-3,8(1,5,6)4,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒŠCSG2
ƒ_1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.51.2
132-116-128-126-124-122-121-119-124

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13(2,15)7(4,8)-11(6,12)(1,9,14)-3
2º:10,13(2,15)7(4,8)-(6,11)12(1,9,14)-3
3º:(*10,13)(2,7,15)(4,8)(11,12)(6,14)9,3,1
4º:(*10,13)(2,7,15)4(11,8)12(6,14)3,9,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’·ŽÂS
ŽÅA1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.33.5
130-115-116-114-116-114-112-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(6,9)(3,8)5,10,1(2,7)
3º:4,6,9(3,5,8)(1,2,10,7)
4º:4(6,9)(3,5,8)(1,2,10,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼”ö“Á•Ê
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.01.2
127-116-125-127-126-125-120-115-115-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(1,3)8,2,6(5,7)
2º:4(1,3)(2,8)(5,6,7)
3º:4(1,3)8,2(6,7)5
4º:4(1,3)(2,8)(5,6,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.13.1
128-111-117-121-124-130

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)14(3,2,11)13(4,5)(9,15)(6,10)8,7
4º:(*1,12)(3,2,14)11(5,13)(4,9,15)10(6,8)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.02.3
074-113-114-132-128-130-131-135-130-136

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(9,*11)-8(10,12)(3,5)(2,6)-(1,4)7
2º:(9,*11)-8(10,12)3,5,2,6,1(4,7)
3º:(*11,8,12)(3,9,5)(2,10)7,6(1,4)
4º:(11,*8,12)(3,9,5)2,7(1,6)10,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.35.9
129-117-118-121-122-119-115-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(3,11,16)(5,12)(6,15)13,9(4,7)-(1,10)14,8
3º:16-(3,11)(2,5)(6,12)13(15,7)4-9(1,10)8-14
4º:16-(3,11)(2,5)(6,12)13,15,7,4-9(1,10,8)=14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)”n—î
‘–”jŽžŒv 2.13.6
125-118-118-127-128-124-123-121-115-118-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-9(5,11,3)10,2,4-6,1-8
2º:7-9,3(5,11)10,2,4-(6,1)-8
3º:7-9(5,3)11(2,10)(6,4)(1,8)
4º:7-5(9,3)2,11-10,6,4(1,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (“ÁŽw)”n—î
‘–”jŽžŒv 1.55.4
130-113-136-135-125-133-132-124-126

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,4,8)7(1,2,5)-3
2º:(6,*4)(7,8)(1,2,5)-3
3º:(*4,5)6(1,7,8)(2,3)
4º:(*4,5,8,3)6(1,7,2)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.14.4
126-107-120-126-129-136

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,2(4,15)-(8,11)(1,14)(9,12,10)5=13=7-(3,6)
4º:(*16,2)4,15(8,11)14-(1,10)9,12,5=13=7=3,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.5
124-112-120-122-128-127-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10,12,1,11(8,15)(2,4,6)(13,14)(7,9)5
4º:3,10,12,1-(8,15)-11(2,4,6)13(5,14,9)7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.5
129-114-136-132-128-130-131-127-128

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(2,9)5(12,14)7,11-13(1,8)-(10,15)=3
2º:4,6(2,9)(5,12,14)7,11-(1,8,13)(10,15)=3
3º:(*4,6)(2,9)(12,14)-11,13(5,1,15)(7,8)-10=3
4º:(4,*6)(2,9)(12,14)11-1,13,15,8,10,5-7=3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‚`‚i‚b‚bE‚f‚Q



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11R¬Ñ‘¬•ñ –L‘OƒXƒe[ƒNƒX


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