TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N1ŒŽ8“ú(“ú) °@
1‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.7
124-105-111-113-115-119

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-7(2,8)9,13(1,11)12-(4,3)(5,10)
4º:6-7(2,8)9,13(1,11)12(4,5,10,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ“ƒUƒ“‹L”O G3
ŽÅA1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.7
125-110-113-115-118-115-119-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,5,3,4-2,1-6
3º:7,5=(3,4)-2(1,6)
4º:7-5-4,3,2(1,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö VtS
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.1
123-106-110-114-113-115-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(1,6)(3,11)8(9,10)(2,7)
4º:4,5(1,6)(3,11)(2,8)(9,10)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”Z”ö“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.0
129-112-126-130-128-125-128-128-134

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,9(1,11)(4,16)(2,7,15)5,12,8,6(10,13)3
2º:14,9-(1,11)(2,4)16,7,15-5(6,12)8,13(10,3)
3º:(*14,9,3)(11,13)(1,15)16(2,4,7,5,8)(6,12,10)
4º:(14,*9,3)(1,11)13(16,15)(2,7)(6,8)(12,5,10)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m ’è—Ê
‘–”jŽžŒv 2.01.2
076-115-122-135-132-128-126-127-124-127

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9,1(2,3)12-8,11,4,10-(7,6)
2º:5,9(1,3)2,12-8,11(4,10)-6,7
3º:(*5,9)-(2,3)12(1,8,11)(4,10)(6,7)
4º:(5,*9)-(3,12)2(8,11)10,1(4,6,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.8
123-107-115-126-125-132

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,13)9(8,10,15)11(1,2)16(4,14)(12,7)-6
4º:3,5,13(8,10,9)(11,15)(1,2)(4,16)(12,14,7)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.4
131-114-128-129-125-125-123-116-114-119

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,14(6,15)11(2,8)7(5,4,9)3,10(12,13)
2º:1,14(6,15)(2,11)8(5,7)(4,9)(3,10)-(12,13)
3º:1,14(6,15)11(2,8)(5,7)(4,9)10,3,13=12
4º:1,14(6,15)11,2,8(5,7,9)4(3,10)13=12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m ”n—î
‘–”jŽžŒv 2.14.1
126-111-111-130-130-128-125-124-118-116-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(9,*16)(12,15)7(11,13)(1,14)(2,6,18)(3,4,17)10,5,8
2º:(*9,16)(7,12,15)(11,13)1,14(2,6,18)(3,4,17)(5,10)-8
3º:(*9,16,15)(7,12,10)13(11,1,17)(2,6,14)18,3(5,4)8
4º:(9,*16,15)(7,12,10)13(11,17)(2,1,14)6(3,18)(5,4)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.5
125-114-122-123-118-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,11)(3,7)9,8,13,1,14(16,15)-4,2,5(6,10)
4º:(*12,11)(3,7)-9-8-(1,13)-(16,15)14-5(4,2)10,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.1
131-120-136-134-130-131-123-118-128

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,11(5,8)1(2,6)-4,7(3,10)
2º:9,11(1,5)(2,8)6(7,4)(3,10)
3º:(*9,11,5)8(1,2)(7,6,10)4,3
4º:9(11,5)8-2(7,6)10-(1,3,4)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.2
120-113-120-130-128-122-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,9(4,10)(2,12)(3,14)(7,11)(16,6)15,13,1,8
4º:5,9(4,10)(2,12,11)-(3,14)(16,7,15)6(13,1)8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.4
128-111-132-133-132-134-130-133-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,13)(6,10,12)2(7,14)-5,11-15,9,3(4,8)
2º:1,13(6,10)(2,12)14,7(5,11)-(15,9)(3,4,8)
3º:1(13,10)(6,12)(14,9)(2,7,11,8)(5,4)(3,15)
4º:1(6,13,10)12,14,9(2,7)(11,8)(5,4)15,3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ|ƒ‹ƒbƒNƒX‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å