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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ10“ú(“y) °@
6‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.3
123-110-111-107-113-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,11)(3,9,15)(1,12)(14,13)2(16,8)(10,17)6-18-7
4º:(*4,5)11,9(3,15)(1,12,14,13)(2,16,8)10(6,17)-18,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†“úV•·”t G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.4
127-113-132-127-120-113-111-112-115-124

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,12)(9,18)(4,10,16)(11,14)(3,5)(1,17)7(2,15)-6,13
2º:(*8,12)(9,18)16(4,10,11,14)3(5,17)1(7,15)2-6,13
3º:(*8,12)(9,18)16(11,14)(4,10)(3,17)(1,15)5-7,2,6,13
4º:(*8,12)9(16,18)4,11(10,14)3(17,15)1-5,7(13,2,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œ¢ŽR“Á•Ê
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.00.3
071-111-118-139-125-122-125-129-128-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,14)13(1,4)6(2,12)5-15,9,8(3,16)-10-11
2º:(7,*6)(14,13)-(1,4)15(2,12)(5,9)(8,16)3,10-11
3º:(*7,14,6)13-(4,15)(12,5)(1,2,9)-(8,16)(10,3)-11
4º:(*7,14)6-13(4,15)(12,5)2,9(16,3)(1,8,10)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.8
124-111-114-116-112-114-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,9(3,4,10)6,1,11-8(2,12)7-13
4º:5,9(3,4,10)6,1,11,8,2,12,7-13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.5
128-115-137-130-127-131-126-124-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,7,4,3-8,6=5,1,2
2º:9,7,4,3-8,6=(5,1)2
3º:(*9,7)(4,3)(6,8)1,5,2
4º:(*9,7)3,4(6,8)(5,1)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.9
125-109-126-129-126-123-119-115-111-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-2,4(1,7)(9,8)12,5,6(11,13)-(14,15)-3
2º:10,2-(4,7)(1,9,8)12,5,6(11,13)-(14,15)3
3º:10,2(4,8,9,7)(1,12)(11,5,6)13,3,15,14
4º:(*10,2)(4,8,9,7)(1,12)(5,6,13)11(15,3)14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.7
123-110-114-119-122-124-135

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5,13(4,11,15)10,12(7,9)(6,14)3(2,8)
4º:1(5,13)-(4,11)(10,15)-9,7(12,6)(3,2,14)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.00.3
126-112-125-123-122-121-120-118-118-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)(9,13)(4,7,12)3,6,5-11-(1,10)
2º:2(8,9)(4,13)7,6(3,12)-5-11(1,10)
3º:(*2,8)9(4,13)7,6(3,12)5-(11,10)-1
4º:(*2,8)9,4,13(6,7)(3,12)5,10,11-1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.36.0
127-113-121-125-126-118-112-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*8)(14,16)(3,12)(5,13)(1,10)2-(11,15)(4,7)9
3º:(*6,8)14(3,16)(12,13)1(5,10,15)2(7,11)(4,9)
4º:(*6,8)(14,16)(3,12)13(1,15)(5,10)(2,7,11)(4,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.2
125-112-119-123-118-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(10,9)12,6(4,11)(5,13,3)(2,7)(8,14)
4º:1,10,9,6(4,12)(5,11,3)(2,13)(7,8)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.0
126-116-125-125-126-130-131-128-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,4)7,12,1,8,10,6-3,5-2,11
2º:9,4-7-(1,12)8(10,6)-3-5-2,11
3º:9,4-(7,8)(1,12,6)(10,3)-5,11,2
4º:9,4-7,8(1,6)12(10,3)-(11,5)2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.2
127-113-119-121-123-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5,10(4,9)12,7(2,8)-(6,13)-11-1
4º:3,5(4,9,10)12,7(2,8)-(6,13)11=1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Žt‘–ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ƒŠƒQƒ‹ƒXƒe[ƒNƒX


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