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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ4“ú(“ú) “Ü@
6‰ñã_2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.21.1
123-111-118-118-110-114-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(1,2)7(3,12)(4,5,8)6,10,9
4º:(*11,2,7)12(1,3)8(4,5,6)10,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒMƒƒƒ‰ƒNƒV[S
ƒ_1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.23.8
126-111-118-119-119-119-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)(5,13)(4,14)10(6,7)12(3,9)1,2
4º:(8,*11)5(4,13)(10,14)(6,7)-(12,9)(3,1)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹t£ìS
ŽÅBŠO1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.46.3
125-110-117-125-127-118-109-114-118

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12,1,9,2,8,7,5(4,10)6,3
4º:11,12(1,9)(2,8)(4,7)10(6,5)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚³‚´‚ñ‚©Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.2
118-110-113-111-113-117

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-3(7,5)1,2-6,8
4º:4,3(1,7)(2,5)=6-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.25.3
122-112-118-120-120-125-136

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7,15,1,2(4,14,12)(3,13)(5,10)11(8,6)
4º:(*9,7)-15(1,2,12)4(5,13)11(14,10)(8,3,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.4
131-112-132-127-130-127-124-123-128

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,9)-(2,7)-(1,5)(6,8)
2º:3(4,9)-7,2(1,5,6)8
3º:(*3,4,9)(2,7,6)(1,5,8)
4º:(*4,9)6,7(3,5)(2,8)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.6
126-110-121-123-122-123-131

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(10,8)2(7,5)(4,12)-6=11=3-9
4º:(*1,8)10,2-(7,5)4(6,12)=11-3-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.6
124-112-121-128-125-122-113-112-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11,8,13,12(3,10,7)6,1-14(4,2)=9
4º:5(11,8)13,12(3,10)(6,7,1)14-(4,2)-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.57.0
128-114-137-134-133-133-129-129-133

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(2,5,11)(3,4)1(7,9)-8
2º:6,10(2,5)(3,11)(1,4)7,9,8
3º:(*6,10,5)(2,3,11)(1,7,4,9)-8
4º:(*10,5)11(6,2,3)9(7,4)1-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.01.4
128-110-131-133-124-122-119-115-116-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-(3,2)8,4(1,7)10,9(5,6)
2º:11(2,8)3,10,4(7,9)1(5,6)
3º:11(2,8,9)(3,10)(4,7,6)1,5
4º:11(2,9)3,10(4,6)8,7,1-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.1
123-112-117-124-124-126-135

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,10)4(11,13)(12,7)8(2,5)-1,3
4º:(6,9,*10)(4,11,13)7-8-5(2,12,1)3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒsƒXƒ‰ƒYƒŠ‚r



6‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ`ƒƒƒ“ƒsƒI‚bE‚f‚P


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