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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ4“ú(“ú) °@
6‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰h“Á•Ê
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.15.0
126-120-122-135-133-124-121-122-117-115-115

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)-(2,10)4,5(1,6)11,9,8
2º:(*3,7)(2,10)4,5,1,6,11(9,8)
3º:(*3,7)(2,10)(4,8)(5,6)1,11-9
4º:3,7(2,10)(4,8)(1,5,6)(9,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ`ƒƒƒ“ƒsƒIC G1
ƒ_1800m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.51.9
127-112-131-128-126-126-127-119-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*16,10)(3,13)7(4,9,12)5-11(1,6)-8-(14,15)2
2º:16,10(3,13)7(4,9,12)5-(1,6,11)-8,14(2,15)
3º:16,10,13(3,7,12)9(4,5,11,15)(1,6,14,2)8
4º:16(10,13)(3,7,12)9(4,15)(5,11,2)(1,6,14)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –Lì“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.0
124-106-114-122-126-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14-(1,13,16)-7(8,9)4(5,12)2(15,10)3-6
4º:11-14(1,13,16)7(4,8,9)(5,12)(2,10)15-3,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚±‚¤‚â‚Ü‚«Ü
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.6
127-112-113-120-121-116-116-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*8)12(2,4,7,11)(1,10)3,5,9
3º:8(6,12)11(2,7)10(4,3)5(1,9)
4º:8(6,12)(2,11)7(4,10)3,5,9,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m ’è—Ê
‘–”jŽžŒv 1.20.4
121-104-109-117-114-116-123

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17(4,5)8,1,15(2,13,16)(7,12)14,11,9,18-(3,10)6
4º:17(4,5)8(1,15)(2,13,16)(7,12,14)11(9,18)-(3,10)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.0
133-117-131-128-127-124-128-124-128

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,11,10(4,6,7)-(5,12,9)-1,8
2º:3,11,10(4,6)-7(5,12)-9,1,8
3º:(*3,11)10(4,6,5)12-7,8,1,9
4º:3,11(4,6,10)12,5,8-(1,7)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.13.1
125-111-121-122-120-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11)(4,13,14)16(2,7)9(3,12)(1,6)(15,8)-10
4º:(*5,11)(4,13,14)16(2,7)9(3,12)(1,6)(15,8)-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.5
135-115-133-129-125-121-121-117-111-118

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8(3,9)6(1,4)-5-7
2º:2,8(3,6,9)(1,4)-5-7
3º:(*2,8)9(3,6)(1,4)(5,7)
4º:(2,*8)(3,6,9)(1,4)(5,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.21.4
123-109-111-113-116-120-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(15,17)(5,10,18)(4,12,13,16)-(2,7)-1,9(3,8)6=14
4º:11(15,17)(5,10,18)(4,12)13(2,7)16-1,3(9,8)6=14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.25.9
123-110-114-120-127-129-136

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*4,10)15,8(5,11)-(14,16)6-(2,3)-13-(9,7)
4º:(*1,4)10,5(8,15)11(14,16)6(2,3)13-(9,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.00.4
075-114-114-132-127-122-128-129-133-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(1,3)-(2,9)-4-10-5-6-7
2º:8-(1,3)(2,9)-4-10,5-6-7
3º:8-(1,3)9,2,4-(10,6)-5-7
4º:8-1,3,2(9,4)(10,6)-5-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.3
129-117-132-133-133-132-129-127-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,8,12)-(1,5)(6,7)2,4(10,14)13-3,9
2º:11,8,12(1,5,7)6,2-4(10,14)-13-(3,9)
3º:11(8,12)(5,7)(1,13)(2,14,6,9)-(10,4,3)
4º:(*11,8)12(1,5,7)9(2,14,6,13)(10,4,3)
   1’…”n /   2’…”n /   3’…”n




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5‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒsƒXƒ‰ƒYƒŠ‚r



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11R¬Ñ‘¬•ñ ƒMƒƒƒ‰ƒNƒV[‚r


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