TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ19“ú(“y) °@
5‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.1
122-111-116-120-119-114-112-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(1,14)(9,6)(5,15)(10,16)(2,8,12,18)-(7,11)-(4,13)17
4º:3(1,14)(9,6)(5,15,16)(2,10,18)12(7,8,11)(4,13)17
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒƒXƒ|”t2ÎSG2
ŽÅC1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.45.8
128-112-112-115-122-120-114-115-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,7)(4,11)(1,5)6-(3,10)-(9,8)
3º:(2,*7)(1,11)4-5,6(3,8)10,9
4º:2,7,1,11,4(3,5)6,10,8,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö HFS
ŽÅC1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.0
126-110-111-115-117-112-111-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,15(5,13)2(3,8)(1,7)10,4(9,11)-14-(12,6)
4º:16,15,5(2,13)(3,8)(1,7)10(4,11,6)(9,14)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ÓHS
ƒ_2100m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.11.0
071-109-124-128-125-124-125-125-127-130-122

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)2-13,3(1,8)14,4,10,11(12,15)-16,5-7
2º:6,9=(2,13)3,8(1,14)4(11,10)(12,15)(16,5)7
3º:(*6,9)=(2,13)(3,14)(1,8)10(11,4)15(12,5,7)16
4º:(6,*9)=13,2,14(1,3)(8,10)(11,5)(4,7)(12,15)16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.0
125-109-117-121-120-121-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,16)3,11,4(5,14)(9,13)10,8(2,15)-(6,12)
4º:(*1,7)16,3,4(9,5,11)(13,14)10(8,15)2,12,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅC1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.8
121-108-114-118-112-116-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-9-1,7(3,4)(6,8)2
4º:5,9-1,7(3,4)(6,8)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m –Ä”n—î
‘–”jŽžŒv 1.35.7
127-119-127-127-124-113-109-111

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-(6,8)3,12,4(9,13)(2,10,14)(1,11)-5
4º:7(3,6,8)(4,12)9(2,10,13)-(1,14)11,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.5
129-116-122-122-125-116-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(8,16)-(7,11)(2,6)12-15(4,10)-14,13(1,9)
4º:(*3,5)8,16,7-11,6,12,15,10(2,4)=13,14-1-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.40.4
125-112-119-126-130-129-132-131

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(10,12)-(2,13)(4,5,8,16)(9,15)-6,11,14(3,1)
4º:7(10,12)-16(2,15)(4,13,8)(11,5,9,14)(3,1)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.00.3
127-111-120-125-128-126-124-113-117-112

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(2,3)-(4,8)(1,11)(9,13)12(7,14)10-5
3º:6,2,3(4,8,13)(1,11)9,12(5,7,14)10
4º:(*6,2)(4,8,3)13,1(9,11,14)(5,7,12,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m ”n—î
‘–”jŽžŒv 1.19.8
071-114-123-128-120-115-127

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7(4,15)(1,9,12)16,2(10,14,8)(5,13)=11
4º:3(7,15)4(9,12)(1,10,2,16)-(5,14,8)13-11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ“ƒhƒƒƒ_‚r



3‰ñ•Ÿ“‡5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚Ý‚¿‚Ì‚­ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å