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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ23“ú(“ú) °@
4‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)’è—Ê
‘–”jŽžŒv 1.38.1
125-115-127-125-126-118-120-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(3,9)(2,5,12)10(1,7,13)(6,11,4)
4º:(8,*3,9,12)(5,10)(2,7,13)(1,11,4)6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒWƒ‹ƒJƒbƒv
ƒ_2100m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.10.0
070-109-125-129-131-126-124-124-124-115-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)-2-(4,9)12(6,7,10)11,5,15,8-3-1
2º:13,14-2(4,9)(6,7,12)10(5,11)(8,15,3)-1
3º:(*13,14)(2,3)(4,9)(12,10)6(7,11)5,15,8-1
4º:13(14,2)(4,3)(9,12,10)(6,7,11)5,15(8,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b”ã˜HS
ŽÅA2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.58.0
131-113-112-110-113-116-119-116-126-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,5-4,9,3,10(2,6)-8-7
3º:1-5=4-9-(3,10)(2,6,8)-7
4º:1-5=(4,9)3(2,10)(6,8)-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽR’†ŒÎ“Á•Ê
ŽÅA2000m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.1
132-122-120-124-124-121-121-113-112-112

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,5(2,8)(1,9)(4,6)7
3º:5,3(2,8,9)(1,6)-4,7
4º:(*5,3)(2,9)8(1,6)4,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.0
125-109-116-123-126-126-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-5(4,6)-(8,10)-9,7(1,3,11)
4º:2-5(4,6)-(8,10)(9,7)3(1,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.37.3
122-116-118-124-126-123-124-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(8,7)(3,9)-(2,6,10)-(5,12)-11-(1,4)13
4º:14-(8,7)(3,9)(2,6)10(5,12)11(1,4)13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.8
129-120-120-123-113-109-114

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7(5,4,6)(2,1)
4º:3(5,4,7,1)(2,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.49.8
136-122-121-127-126-122-118-112-114

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,10)(2,4,13)(8,11,9,12)6,3,7-1
3º:2(5,10)(8,12)11(13,9)(3,4)6,7,1
4º:2,5(8,10,12)(11,13)(3,4,9)(7,6)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m ”n—î
‘–”jŽžŒv 1.24.8
129-117-125-133-115-112-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*16,17)(11,12)8(7,14)6(10,3)(5,2,15)-(4,13)-1
4º:(9,*16,17)(8,11,12)(7,3)(6,10,14)(5,15)(2,13)(4,1)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.6
127-115-122-128-124-124-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(1,7)10(9,15)16-(12,13)-8(4,14)3-6,2=11
4º:5(1,7)9(12,16,10,15)-(8,13)(4,3,14)-6,2=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m ”n—î
‘–”jŽžŒv 1.33.5
125-108-116-120-121-117-112-116

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)14(4,8)12,13(10,15)(7,3)(5,1)-9-2
4º:(*6,11)14(4,8,13)12(7,3,15)10(5,1)-9=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.38.4
126-114-120-119-123-123-127-132

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(8,9)(2,10)12-13-(1,3)11,5,14,6-7
4º:4(2,8)12(9,10)-(13,3)(1,11)-5,14-6-7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹e‰ÔÜE‚f‚P



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