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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ16“ú(“ú) °@
4‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •½é‹žS
ƒ_1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.52.7
130-113-136-126-120-123-126-122-131

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(6,8)(9,14)(3,7)(2,5,11)13,4(12,1)-10
2º:15(6,8)(3,9,14)7(5,11,1)2(4,13)12-10
3º:15,8,14(9,7)1(6,5,11,13,4)(3,2)-12-10
4º:15,8(14,7,4)(9,5,11,1)13,2(3,12)-6,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö H‰ØÜ G1
ŽÅA2000m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.58.6
122-112-123-123-117-123-118-115-115-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,15(12,7,10)(3,11)6(1,8)5(4,13)(9,16)-2
2º:14,15(12,10)7(3,11)6(1,8)5,13(4,9)16-2
3º:14,15(12,10)(3,7)(1,6,11)8(4,5)13(9,16)-2
4º:(*14,15,10)(12,7)11(1,3)(6,8)(4,5,13)(9,16)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼‹{S
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.3
126-111-114-119-118-118-114-107-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(1,3)(2,5)-8-4-9
4º:6(7,3)1(2,5)-8(9,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚à‚Ý‚¶S
ŽÅA1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.5
124-111-119-119-116-112-114

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,4,3,2,5-1,6
4º:(*7,4)2,3,5-1,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.7
127-108-129-125-128-128-128-123-131

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11,7-10,12(1,8)3,2,9,5,6-13
2º:4-11,7-10,12,1,8,3,2-9,5,6-13
3º:4,11(7,10)12,1(3,8)(2,9)(5,6)13
4º:4(11,10)(7,1)12(3,8,6,13)(2,9)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2400m (¬)’è—Ê
‘–”jŽžŒv 2.25.3
125-111-126-128-128-129-127-118-114-112-110-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(4,9)5,10,6-2-1,3
2º:7,8(4,9)5,6,10=2,1-3
3º:7,8(4,9)(10,5)1(2,6)3
4º:(*7,8)(4,9)5,10,1,6,2,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.3
122-112-114-123-126-118-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10)13(1,11)(9,12)4(3,7,6)-5,8
4º:(*2,10,13)(1,11,12)9(3,6)(4,7)(5,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.05.7
133-120-133-135-128-130-127-125-112-114

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3,8(1,2)(4,5)-7
2º:6,3(1,8)2,4,5-7
3º:(*6,3)8(1,2)(4,5)7
4º:6(3,8)1(2,5)4,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.4
124-108-118-130-133-123-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5=(2,8)(3,12)(1,4)-9,6-7,11
4º:(5,*2)8,12(1,4)3=9,7,11,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.34.0
127-113-117-119-123-114-109-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(2,4)(3,7)-6-8,5
4º:1(2,4)(3,7)6(5,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.6
131-111-133-132-132-125-129-130-133

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)-2-8,3,4-1-5
2º:6,7,2,8,3,4-1-5
3º:(6,*4)7,2(3,8)-1-5
4º:(*6,4)2(3,7)8,1-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.6
126-117-121-123-122-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(5,6)(2,4)9(3,1,10)
4º:(*7,8)6,5(2,4)(9,10)1-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ M‰zƒXƒe[ƒNƒX


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