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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ16“ú(“ú) °@
4‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.4
118-110-113-123-120-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)7(12,8)-(4,11)-(3,6,9)-(2,10)
4º:(*1,5,7)12,8-(4,11)-(3,6,9)-2,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö M‰zS
ŽÅA1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.20.2
123-103-110-114-118-116-118

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,15(1,6)-(2,3,13)(9,11)(7,18)(5,14)10(4,8,17)-12
4º:16,15(1,6)(3,13)(2,9,11)(7,18)(5,14)(4,10,17)8,12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ›–¼Šx“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.2
126-112-128-135-125-122-127-122-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,15)11(5,14)8-(4,13)2,6,7,12,1,10-3
2º:9,15(5,11)(8,14)4,13,2(7,6)(1,12)10-3
3º:(*9,15)11,14(5,13)4(8,2)(7,6)1(10,12)=3
4º:(*9,15)11-14-(4,5,13)(7,2)8(10,1,6)12=3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆ¾“‡“Á•Ê
ŽÅAŠO1800m ’è—Ê
‘–”jŽžŒv 1.46.3
125-115-116-119-124-122-112-112-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-4(1,7)(6,10)(5,8)2-9,11
4º:3-4(1,7)(6,10)(5,8)(2,11)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.4
126-120-129-134-126-119-129-124-127

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(1,6)9,10(11,8,13)3(4,14)15-7
2º:2,5(1,6)9(11,10)(8,13)4,3(15,14)-7
3º:(*2,5)6(9,10)(11,8,4)14(1,15,13)3-7
4º:(*2,5)6(9,10)11,8(15,4)14,3(1,13)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA@1000m (¬)’è—Ê
‘–”jŽžŒv 0.55.5
120-103-103-108-121

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.53.2
127-114-128-135-127-120-127-125-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,12,3,10(1,5)(8,11)9,6,7,2
2º:4,12,3,10(1,5,11)(6,8)(7,9)2
3º:(12,*2)10-(4,3,9)(1,5,11)(8,7)-6
4º:(12,*2)-10(4,3,11)1(8,5,9,7)-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.3
121-114-115-127-125-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(11,15)12,14,13-7(5,3)-8=10,4(2,6)=9
4º:(*1,11)(15,12)14,13-7(5,3)-8=10,4-(2,6)=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.37.8
126-114-132-137-134-115-105-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9(2,7)4(1,8)3,5-10
4º:6,9(2,7)(4,8)(1,3,5)10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.11.7
118-110-115-121-120-133

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(5,14)(10,15)-6(3,8,9)(1,7)(2,13,4)
4º:11,12(5,14)10,15-6,9,3,1(8,13,4)7,2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.3
123-110-123-134-129-126-125-124-112-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)(2,8)3,6(4,9)-1
2º:5,7(2,8)(3,6)4(1,9)
3º:5,7(2,8)(3,6)4(1,9)
4º:5(2,7)8,4,3,6(1,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.08.7
119-107-110-115-115-121

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7,4,6(3,9,11)-(5,2,14)16(10,12)-8(13,15)
4º:1(4,7)-(3,6)(9,11)(5,2)14(12,16)10-13,15=8
   1’…”n /   2’…”n /   3’…”n




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