TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N9ŒŽ25“ú(“ú) °@
5‰ñ’†‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.6
123-109-115-120-120-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)6(4,11,10)-13(12,3,14)8,16(7,15)-9-5
4º:(*1,2)6(4,11)10(12,13,14)3(16,8)(7,15)-9-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö _ŒËV•·”t G2
ŽÅB2200m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 2.11.1
127-106-114-126-127-125-123-116-114-112-121

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1-3,8(7,12)9(4,14,15)(11,13,17)(6,5)-(2,10)16
2º:1(3,8)12,7,9(4,14,15)(11,13)17(6,5)-(2,10)-16
3º:1(3,8)(7,9,12)10(4,14,13,15,17)(6,11,5,2)16
4º:1,8(7,3,9,12)(4,14,13,10)(6,11)(5,15,17)(16,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰±‹·ŠÔS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.6
123-110-116-120-120-121-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(13,16)(1,11)(2,3)10(8,6)(4,14)7-12,5-9
4º:15(13,16)(1,2,3,11)10,8(6,14)4,7,12,5,9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’m‘½“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.7
121-106-110-110-111-119

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)12(2,4)(3,8)(11,13)(7,15)(1,14)17,6(5,16)
4º:9(10,12)(2,4)(3,8)(11,13)7(14,15)1(6,17)16,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.2
127-111-124-125-122-112-116-117-116-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,6(3,13)(4,8)-(7,12)(1,11)(5,9)2
2º:10,6(3,13)(4,8)(7,12)(1,11)(5,9,2)
3º:2,10(6,9)(3,13)8,4(7,11)-(1,12)-5
4º:2,10(6,9)(3,13)8(4,11)7(1,12)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.9
127-108-137-131-122-126-122-128-138

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8,3-6(2,4,10)5,7,11-9
2º:1,8(3,6)(2,10)4(7,5)11,9
3º:(*1,8,6)11(2,3,10)(7,5)4,9
4º:1(8,6)2(3,10,11)(7,5)-9,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.24.8
123-112-118-124-129-117-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8,16)(6,5,15)(4,2,9)12(13,10)1,11(3,14)
4º:(7,*8,16)(6,5,15)(4,2,9)(1,13,10,12)(11,14)-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.01.9
132-121-127-124-120-117-119-119-119-121

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-8-3,2(4,7)5-1
2º:6=8-3-2(4,7)5,1
3º:6=8,3(2,7)5,1,4
4º:6=(8,3,7)(2,5)(4,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.9
127-110-118-121-127-136

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)-2,6-8-5=(4,7)
4º:(*1,3)-(2,6)-8-5=7,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m ”n—î
‘–”jŽžŒv 1.21.7
124-110-113-116-117-114-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,13)(1,15)(7,8)(4,9)5(11,10)12(2,14)
4º:3(6,13)1(7,8,15)4(5,9)11(12,10)(2,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.8
126-109-130-131-135-126-128-128-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)11,7,10-5,6,13(2,9)8,12
2º:3,4(7,11)10(6,5)-(2,13)9(8,12)
3º:(*11,10)5,4(3,7)9,2(13,12)6-8
4º:(*11,10)5-7-4,9,3(2,12)-13,6,8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒI[ƒ‹ƒJƒ}[E‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å