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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N9ŒŽ25“ú(“ú) °@
4‰ñ’†ŽR7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.7
117-104-111-115-118-132

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,12,11(5,10)9,13(2,4,14)3(1,8)(7,16)15
4º:6-12,11-(5,10)9(4,13,14)3(2,8)7(1,16,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒ‹ƒJƒ}[ G2
ŽÅCŠO2200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.12.7
123-116-126-124-122-121-120-119-118-117-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,11(3,10)(2,4,12)9(5,8)(1,6)-7
2º:13,11(3,10)(2,4,12)9(1,5)8-6-7
3º:13,11(3,12)(2,10)4(1,9,5)8,7,6
4º:13,11(3,12,10)(2,5)(1,9,8)-(4,7,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “à–[S
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.9
126-113-125-131-119-123-124-123-135

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,16)-8(9,15)5(13,12)2-(7,14)3-11-1=4,10
2º:6,16(9,8)(15,12)5(2,13)(3,7,14)-11-1=4-10
3º:(*6,16,12)(9,8)(2,15)(3,14,13)5(11,7,1)-(10,4)
4º:(*6,12)16,9,2(3,14,8)15(11,7,13)1(5,10,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –ØX’ÓÁ•Ê
ŽÅCŠO1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.34.0
125-111-110-112-116-119-119-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*12)(4,13)5(6,9)3(7,10)11,1,8
3º:2-12-(4,13)(5,6)(7,9)3,10(1,11)-8
4º:(*2,12)-(4,13)(5,6)(7,9)(3,10)11,1,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.3
129-122-124-123-122-126-126-128-133

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(2,8)10,6(1,11)7-13-4,9(5,12)
2º:3-(2,8)-10(1,6,11)7-13-4-9(5,12)
3º:3(2,8)10,11,1(6,13)7,4,9-(5,12)
4º:3(10,11)(2,8)13,1,4(7,6)-(12,9)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅCŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.5
124-115-115-114-117-118-121-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12(1,8,13)(6,11,14)7(3,9,15,16)10(2,4,5)
3º:12,8,13(1,7,14)(6,9,11,15)(3,10,16)4,2,5
4º:12(1,8,13)(7,14)(6,9,11)(3,10,15)4(2,5)16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.09.8
118-105-112-117-120-126

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,11)7(12,13)-(6,8,16)10(4,14)(3,5)(1,2,15)
4º:(*9,11)(7,12,13)-(6,8,16)-10-(4,14,5)3,15(1,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m ”n—î
‘–”jŽžŒv 2.06.3
131-116-139-132-136-128-130-121-114-116

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,7,2,3(9,8)10,6-1
2º:(*4,5)(2,7)3,10,9,8(6,1)
3º:(*4,5)(2,7)3(9,10)(6,8)1
4º:(*4,5)7(2,3)(9,10)(6,1)-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.3
121-107-114-126-126-129

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,11(2,10,15)(1,13)(4,5)-(3,12)-(7,14)(9,16)=8
4º:6,11,2(10,15)13,1(4,5,12)3,7(14,16)9=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m (¬)”n—î
‘–”jŽžŒv 1.49.9
126-125-117-123-120-123-120-120-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(8,11)(3,4)14(2,10)7,13(1,12)(5,9)
2º:6(8,11)3(4,14)2,10,7-13-1-12(5,9)
3º:(*6,8,11)(3,4,14)(2,10,7)-13-1,12(5,9)
4º:(*6,8,11)(3,4)(2,10,14,7)13-(1,12)5,9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1200m (¬)”n—î
‘–”jŽžŒv 1.09.4
120-105-113-113-117-126

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*5)11(4,15)7(3,8)6-12,14,10-2,13-9,16
4º:5(1,11)(4,15)(7,8)(6,12)3-14-10(2,13)-16-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.54.2
129-110-125-126-126-124-127-133-142

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-40.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(3,11)-2,7,1(4,10)6-9-5
2º:8,11,3-2-(7,1)-(4,10)(9,6)=5
3º:8,6,11,1,3(2,10)7(4,9)=5
4º:8,6,1,11-3-(2,9)(4,10)-5-7
   1’…”n /   2’…”n /   3’…”n




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5‰ñ’†‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ _ŒËV•·”tE‚f‚Q


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