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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ14“ú(“ú) °@
4‰ñ¬‘q2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ª—“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.44.8
070-108-113-126-127-121-122-126-135

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,11)(8,13)-(3,15)(7,10,14)4-12(2,6)5-9
2º:1,11(8,13)-(15,14)3(7,10)4-12(2,6)5-9
3º:(1,*9)(11,15,14)(8,7,13,6)12(3,4)(2,10)5
4º:(*1,9)15(11,14)7(8,6)(4,12)3(5,2,10)-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q‹L”O G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.57.4
124-110-113-122-120-118-117-117-116-117

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(11,6)15(2,3,7)16(1,4)(12,13)-5,14-10
2º:9,11,6(2,3)(7,15)1(4,16)(12,13)14,5,10
3º:9,11(2,6,5)(3,15)(1,7,16)(4,12,13)(14,10)
4º:(*9,2)5,1(11,6,7)3(4,12,10)(14,16)(15,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •s’m‰ÎS
ŽÅA1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.48.4
127-115-132-125-121-119-115-114-116

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,11(7,9)(5,10)(6,12)4(3,8)13,1
2º:2,11(7,9)(5,10)(6,12)4,8(3,13)1
3º:2,11,9(7,10)(4,5,12)(6,1)(3,13)8
4º:2,11,9(7,5,10)(4,6,12)(3,13,1)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’}Ž‡“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.8
118-102-110-113-115-120

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7,12)17(6,9,16)-(1,13)11,14,5(3,8)18(2,15)=10
4º:(4,*7,12,17)(6,9,16)(1,13)11(5,14)(3,15,8)18,2-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.57.9
119-104-111-119-126

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)7(2,13)10,9(1,8,11)(6,12)5,14
4º:3(2,4)(7,13)-10(1,9)(8,11)(6,5)(14,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.6
127-111-120-129-123-120-119-116-115-116

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(7,11)(4,3,9,5)(1,8)2,6-12
2º:10,11(7,9,5)3(4,8)1(2,6)-12
3º:(*10,11)5(7,3,9)8(2,1)(4,6)12
4º:(*10,11)5(7,8)3(2,1,6)9(4,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.1
068-112-117-131-125-123-124-128-133

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)(16,13)(3,9,11,15)-8(6,7)12-(2,5)-1
2º:4,10,16(3,11,13)9,15,7(8,6)-(12,5)2-1
3º:4(10,16)13,11,15(3,7)(12,1)(8,6)(2,5)9
4º:4-16(10,15,13)1(11,7)-12,3(8,2)(9,6)5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.49.6
129-112-132-130-125-125-117-111-115

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,4,*8)(12,9)(1,13,10)-5-11-7-6,2
2º:(3,*8)4(1,12,9)10,13,11,5,7=6,2
3º:(*3,8)4(12,9,10)(1,13)(5,11,7)2,6
4º:3(8,4)(12,13,10)1(5,9,11,7)2,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.07.4
118-102-106-111-117-120

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13(1,2,15)(11,14,17)3,16,4(9,10)5,8-6=(12,18)
4º:7-(1,15)(3,13,2,17)14,11(4,10,16)(5,9)8-6=(12,18)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.3
070-111-120-135-126-120-122-127-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,13(3,16)8,11(4,10,14)(7,12)15(5,2)-1-6
2º:9,13(3,16)(8,11)(4,10,14)(7,12,15)5,2-1-6
3º:(9,16,*2)-(13,11)10(3,8)(12,14)(4,15)(5,7,1)-6
4º:(*16,2)9-(13,11,10)8,3(4,12)5(15,1)(7,14)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.48.6
127-121-132-127-120-112-114-113-120

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7(3,4)-6,5,1
2º:(*2,7)3(5,4)6,1
3º:(*2,7)4,3-(5,6)-1
4º:(2,*7)4,3,5,6,1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ‹ãBŽY”n—î
‘–”jŽžŒv 1.08.8
121-106-112-114-116-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)10(2,7,4,8)(3,5)-1
4º:(*6,10)9(2,4,8)(7,3,5)-1
   1’…”n /   2’…”n /   3’…”n




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3‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÖ‰®‹L”OE‚f‚R



2‰ñŽD–y2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚t‚g‚aÜ


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