TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ14“ú(“ú) °@
2‰ñŽD–y2“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.59.2
122-106-116-118-130

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)(10,12)-(1,8)-(6,11)9(2,4)3
4º:(5,*7)10-(8,12)(1,11,4)(6,9,3)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚t‚g‚aÜ
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.09.2
119-107-112-115-114-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,10(5,11)(6,12)(7,8)1(4,15)(2,9)(3,13)16
4º:14,10(5,11)(6,12)(1,7,8,15)(2,9)(3,4,13,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘”ŠâŽR“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.4
129-112-122-129-127-125-123-118-118-121

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-4-(8,3)-13(2,7)(1,11)-9-6-5,10
2º:12-4(8,3)(2,13)7(1,11)9(6,5)10
3º:12(4,3)(8,2,13)(1,7)(9,11)(6,5)-10
4º:(*12,4,3)(8,2,13)(1,7)11(9,6,5)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ÎŽë“Á•Ê
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.50.0
129-120-126-122-120-120-121-121-121

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,7)(1,9)-3(2,5)(4,6)
2º:7(8,9)1-3,2(4,5)6
3º:7(8,9)-1-(4,3,2)5-6
4º:7(8,9)(1,3,2)4,5-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.1
069-113-120-125-125-125-126-126-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,12)(2,7)4(1,5,10)-(9,13)-11-8
2º:3,6,12(2,7)(4,5)(1,10)(9,13)=11-8
3º:3(6,12)(4,7)(2,5)(1,9,13)-10,11=8
4º:(3,*6,12)-(5,7)(4,1,13)(9,11)-(2,10)=8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1500m –Ä’è—Ê
‘–”jŽžŒv 1.30.4
066-111-116-121-124-124-121-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,5)-(4,9)(3,6,12)1,2(11,8)-10
3º:(*7,5)(4,9)3(1,6,12)(2,8)(11,10)
4º:(*7,5,9)4(3,6,12,8)1(2,11,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.7
069-114-117-123-125-123-128-133-135

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*4,13)7(5,9)(1,10,14)(3,6)-12-11-8
2º:(*4,13)2-(5,9,7)-10(1,14)3,6,12-(11,8)
3º:(4,*13,2)(9,7)-(5,14,3)8(12,6)1,10-11
4º:2,13(9,7)3(4,8,6)14,12-(1,11)-(5,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.53.3
128-121-129-132-129-126-123-122-123

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,8)(6,11)10(5,7)2,4(3,9)
2º:1,8,6,11,10,7,5,2,4,3-9
3º:1(6,8,7)(10,11,2)(4,3)5=9
4º:1(8,7)6(10,11,2,3)(5,4)=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1500m (¬)”n—î
‘–”jŽžŒv 1.28.5
067-111-113-115-115-118-118-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,14,4(11,13)7(2,8)(3,5)(1,12)-10
3º:6-14,4(11,13)(7,5)(8,12)3(2,10)1
4º:6=14,11(7,13,5)(3,12)(4,10)(2,8)=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.2
070-111-124-127-126-125-127-130-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,12(4,6,10)7,3,8,11(2,5)13-14
2º:1(9,12)10(4,6)(3,7)(2,8)5(13,11)-14
3º:(*1,9)12,8(10,14)(4,6)(3,7)(13,2,11)-5
4º:9,1(10,12)(8,14)(3,6,11)2,13(7,5)4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m ”n—î
‘–”jŽžŒv 2.36.6
132-129-136-131-125-128-140-128-124-127-130-136

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï38.4)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*10)(12,6)(5,7)9,2=3=1-(11,4)
2º:10,6(8,5,9)(12,7)2=3=1=4,11
3º:(*10,6,9)-8(5,7)-2-3,12-1-(11,4)
4º:9,10-6-8-(5,7,2)=3-(12,1)-4,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.5
121-105-113-116-121-129

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-13,12,6(1,5)7,8(4,2,10)=(11,9)
4º:3-(13,12)6,7-(1,5)8(2,10)-4-9-11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÖ‰®‹L”OE‚f‚R



4‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‹L”OE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å