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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ13“ú(“y) °@
2‰ñŽD–y1“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.2
121-106-114-120-119-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)6,4(11,8,12)(3,9)(5,15)(13,10,14)-(16,7)
4º:1(4,2,6)(12,9)(11,8,5)(10,15)(3,14)(13,7)16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚ˆÜ
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.8
068-113-128-127-124-122-121-118-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,5(2,9)4(1,12)(6,10)8(7,13)(3,14)
2º:11,5(2,9)(4,10)(1,12)(6,8,14)(7,13)3
3º:(*11,5)(9,10)(2,4,8,14)1(6,13,3)12,7
4º:11(5,10)(2,9)(8,14)(1,13,3)6(4,7)-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —rƒ–‹u“Á•Ê
ŽÅA1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.29.8
068-116-120-122-122-120-113-117

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12,3(4,9)(1,8)-(5,6,14)11(2,10,13)-7
3º:12,3(1,9)(4,8)(5,6,14)(2,11,13)(10,7)
4º:(*12,3)(1,9)(4,8)(5,14)(2,6,11,13,7)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒRƒXƒ‚ƒXÜ
ŽÅA1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.50.0
130-117-121-126-124-120-119-117-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(2,9)6(4,8)-1,5,7
2º:3-9,2,4(1,6,8)-5-7
3º:(*3,9)(2,4)(1,8)-5-(7,6)
4º:9(3,4)(2,1)-(8,5)=6,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.2
132-117-115-119-129-138-137-130-121-119-122-119-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-10,7-4-6,1(5,8)(11,9)-2
2º:3,10,7,4-6(5,1)8(11,9)-2
3º:(*10,8)(3,7,4)(6,1)11,5(2,9)
4º:(10,*8,11)(1,2)4(7,6,5)-3,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.59.1
124-108-116-119-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,6,*7)(2,3,8)-(9,10,11)-1-4
4º:(*5,6,7)2(3,8)(9,10)-(1,11)=4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.6
127-117-126-128-129-119-121-121-122-126

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,15(1,16)5(2,13)6(12,14)(4,9)(7,10)-3-8
2º:11,15(1,16)(2,5,13)(6,7)(12,14)(4,9)10,3-8
3º:(11,*16)(15,13,7)(5,9)14(1,2,4)-10(12,3)6,8
4º:(11,*16,13)(15,9)(2,5,14)(1,4,7)(12,10)3-8-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1500m –Ä”n—î
‘–”jŽžŒv 1.31.1
067-115-122-123-119-120-118-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(1,4)(3,10)(6,13)(2,7,14)(11,9,8,12)
3º:5(1,4)(3,10)13(2,6,12)(7,14)(11,9)=8
4º:5(1,4)3,10-13(6,12)14(7,9)11-2=8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.2
068-112-128-131-127-124-120-122-130

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,8(1,10)(9,11)(2,5,12)(4,14)3,6,13
2º:7,8(1,10)11,9(2,5,12)(4,14)(3,6)13
3º:7(8,10)(1,11)(9,2)(4,5,12,14)6,13,3
4º:(7,*8,10,11)-1-2(9,4,14)12-(13,6)-5-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.4
125-107-115-119-128

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)8(2,6,12)4(5,7)(1,11)9
4º:(3,*10)8(2,6)4(1,12)(7,11)5-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.9
068-114-123-120-119-128-129-134-134

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-39.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,10(4,12)(9,14)(1,11)5(3,7)(2,6)-13
2º:8-10,12(4,9)14(1,5,11)-(3,7)6,2,13
3º:8=10(4,9,12,14,11)-(5,7)-1(3,13)6,2
4º:8=10(4,14,11)9(5,7)12-3(13,2)1,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.51.0
124-120-125-131-126-121-120-119-124

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,11(6,12)5(8,10)-2,1-9-7-4
2º:3-(6,11)(8,5,12)-(2,10)1,9,7-4
3º:3,11,8,6(5,12)1(2,9)7,10=4
4º:3-(8,11)5-(2,6)12(7,1)9-10=4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˆîȃXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ˆ¢‘hƒXƒe[ƒNƒX


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