TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ13“ú(“y) “Ü@
3‰ñVŠƒ1“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.9
122-117-123-123-115-119

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,7)(3,4,13,5)(1,10)(6,2,12)(14,15)8,11
4º:(*9,7)(13,5)(3,4)(1,10)(6,2)12(14,15)(8,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆîÈS
ŽÅA@1000m (¬)ÊÝÃÞ
‘–”jŽžŒv 0.56.3
119-104-110-111-119

Ú°½‘O”¼3F-33.3
Ú°½Œã”¼3F-34.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö V”­“cé“Á•Ê
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.22.2
125-106-116-119-123-112-121

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,11(9,13)(7,12)(6,1)3(4,5)-2,10
4º:8,11(9,13)(7,12)(6,1,3)(4,5)2,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “’‘ò“Á•Ê
ŽÅAŠO2000m (¬)’è—Ê
‘–”jŽžŒv 1.58.7
133-114-120-118-120-123-118-110-113-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,11,3(5,9)(1,4)-(7,8)12,2,10-6
4º:13,11(3,9)5(1,4)-8,7,12(2,10)-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.52.9
126-112-128-131-129-129-130-121-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)(7,14)13(3,8,15)-11(4,5)(6,12)9-10
2º:1,2(7,14)(3,8,13)(11,15)5(4,12)(6,9)-10
3º:(*1,2)7,13,3,11(4,8,14,15)(10,6,9)5,12
4º:1(2,7)(3,13)(11,8)(4,6)-(10,9)(14,15)5-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.3
124-114-121-125-130-128-113-107-111

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,16)7,13(4,5,18)(8,11,14,6)(1,10)2-15,9,12,17
4º:(*3,16)7(4,5,13)18(8,11,6)(1,10,14,17)(2,15)12,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m –Ä”n—î
‘–”jŽžŒv 1.24.0
128-109-120-126-129-115-113

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,18)(1,2)8(5,12)(10,13,15)4,11-(6,17,14)16
4º:(*7,9,18)(1,2,8)(5,12)(10,13,15)4(6,17)11,16,14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.34.8
127-114-123-124-123-114-110-113

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(3,10,14)9,13,1,12-(8,17)(7,15)11(5,2)-16
4º:4,6(3,10,14)(9,13)1,12,17(8,7,15)-(11,2)=5=16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.3
124-111-127-132-125-126-129-128-131

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)11,10-(4,5)6(2,9,15)-13,12,8,3-14
2º:(*1,7)11(10,5)6(4,9)(2,15)-13(8,12,3)-14
3º:(*6,3)(11,9)5,15(10,2,8)-13(7,4)12(1,14)
4º:(*6,3)9-(11,5)(10,2,15,8)-13-(4,12)-14,7-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.3
119-114-119-126-121-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)14(5,12,15)11(10,13)2(9,8)3(4,1)
4º:(*6,7)(5,12,14)15(11,13)10(9,8)(2,3)1,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.48.2
125-111-119-127-130-125-116-112-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14(4,10,13)(3,6,16)(1,7,11)(2,8)9(5,15)
4º:12,14(4,10,13)(3,16)6(1,7,11)2,8(5,9)15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.6
117-107-117-121-125-139

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-8(5,11)(12,15)9(13,14)(4,1)(7,10)(2,6)
4º:3-(5,8)11,12(9,13,15)14(4,1)7(2,10)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¢‘hƒXƒe[ƒNƒX



2‰ñŽD–y1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚s‚u‚ˆÜ


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å