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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ23“ú(“y) “Ü@
1‰ñŽD–y1“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.45.7
068-118-126-126-125-125-123-120-126

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(6,10)(5,7)2,3-4
2º:8,9(6,10)7,5-2,3-4
3º:(*8,9)10,6,2(5,7)-3-4
4º:8,9,10(6,2)-5-7-3,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚µ‚ç‚©‚ÎS
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.9
122-109-115-118-113-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(1,6,14)11(3,4,5,12,13)(2,10)7-9-8
4º:15(1,6)14(3,4,11)(5,13)(2,12,10)7,9=8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘å‘qŽR“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.9
069-114-118-123-126-125-124-124-136

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7,9,10,3-11,2-8,5
2º:1,7,9-(3,10)11,2-8-5
3º:(*1,7)9,10(2,11)-3,8-5
4º:(*1,7)(2,9)(10,11)-(3,8)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —˜K“Á•Ê
ŽÅA2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.04.6
130-124-129-132-129-128-123-113-114-124

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(2,6)3,8,7-5
2º:1,4(2,3,6)(8,7)-5
3º:(*1,4)(2,3,6,7,5)8
4º:(1,*4,5)7(2,3)6,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.09.9
120-107-113-118-116-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(3,13)6,7(8,9)10(1,5,11)-4
4º:2,12(3,13)6(7,9)(1,8)(5,10)(4,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.59.5
125-109-118-115-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)(1,4,6)(3,9)10(7,5)
4º:(*2,8,4)(1,3,6,9)(5,10)-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.50.2
124-112-117-121-122-123-127-125-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,13(1,2)-8(7,9)-(4,10)14(6,12)11-5
2º:3,13(1,2)-8(7,9)(4,10)14,6,12-11-5
3º:(*3,13)(1,2)8,9(10,14)(7,12)6,4-11-5
4º:13(3,2,8)(1,9)(7,14)(10,12,6)-11=5-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.47.0
069-115-123-131-126-123-125-126-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4-(1,10)8,6(2,14)11,12-7-5,9-13
2º:3,4(1,10)(2,6,8)11,14-12-7=5,9=13
3º:(*3,4)11-8-(1,14)6(12,7)(2,10)=9=5=13
4º:(*3,4)(8,11)=1,12(14,7)(6,2)-9=10-5=13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.0
121-106-113-118-118-124

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,13(4,5)(10,11)1(7,9)(3,12)(2,6,8)(15,14)
4º:16,13(4,5)11,10(7,9)(1,3,12)(2,6)15(14,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1500m –Ä”n—î
‘–”jŽžŒv 1.29.4
067-110-117-120-120-121-119-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,6(5,12)(1,3,4)10,2,8(11,9,13)14
3º:7,6,12(5,1,4)(2,10)3(11,13)9,14-8
4º:(*7,6)(5,12)(1,4)2(11,10)(13,14)9-3,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.0
070-112-123-129-127-124-125-127-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)(1,10)-(2,7,8)6,5=3
2º:4,9(1,10)-(2,8)7(6,5)-3
3º:(*4,9)(10,8)(2,7,3)(1,6,5)
4º:4(10,8)(9,3)(2,7)(6,5)=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.53.5
129-125-129-132-130-129-124-117-120

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(1,5)(3,4)
2º:2(3,1)(4,5)
3º:2,1(3,5)4
4º:(*2,1,5)3,4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÀ’B‘¾—ǃXƒe[ƒNƒX



3‰ñ¬‘q7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ²¢•ÛƒXƒe[ƒNƒX


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