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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ23“ú(“y) “Ü@
2‰ñ•Ÿ“‡7“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.43.9
132-120-123-127-130-120-122-129-124-125-127-129-131

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7,13,10-15(11,12)-(5,9)6(1,2)4-14-3
2º:8-7-13-10,15(11,12)9(5,6)(1,2)4-(14,3)
3º:8-7-13,10-(12,15)(9,2)1(5,6)4,3-14-11
4º:8-7-(12,13,10)(1,9)-15(6,2,4)5,3,14=11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ’B‘¾—ÇS
ƒ_1150m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.06.6
096-105-108-116-118-123

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,5,6)(1,7,15)(3,10,13)-(8,11)-2,9(12,14)
4º:(*4,5)6(1,7,15)(3,10)13(8,11)-(2,9)(12,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰¡Žè“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.0
073-115-114-125-127-118-125-123-130

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3(4,9)(2,5,13)14,8(11,15)(6,10)12,7-1
2º:3,4(2,5,9)13,8(11,14)(6,15)(12,10)-7-1
3º:(*6,13)(3,4,9)(2,5)8(11,15)10(12,14)(7,1)
4º:(*6,13)4,9(5,8)(3,11)(2,10,15)(12,7,1)-14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÉ’B“Á•Ê
ŽÅB1800m ’è—Ê
‘–”jŽžŒv 1.50.4
127-112-124-131-124-122-120-117-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)-10(5,11)7(3,12)13(8,14)-4,6,9
2º:(*1,2)(5,10)11,7,3-(13,12,14)8-4,6-9
3º:(1,*2)10(5,11,3)7(12,14)(13,8)-(6,4)-9
4º:(10,*11,3)-(2,5)(1,12,8)(7,6,14)4,13,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.1
094-106-111-118-116-126

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,6(2,10)(3,16)(5,7,15)(13,14)(1,12)8,9-11
4º:(*4,6)10(2,3)16(5,7)13,15(1,14)12-(8,9)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m –Ä”n—î
‘–”jŽžŒv 1.50.6
124-112-122-131-120-121-125-126-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,16,9,10-11,12(5,15)(8,13)3(1,4)14-2-7
2º:6-16,9,10,11(12,15)(8,13)5(1,3)4(14,2)-7
3º:6=16,9,11(10,15)8(13,2)(12,3,7)4(5,14,1)
4º:6,9(16,10,11)15-8-2,3-(13,7)(4,1)12,14-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.12.2
125-112-112-120-126-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)8-4(2,6)-(9,12)3=5=(7,1)
4º:10,11(2,8,4)12,6-(3,9)-5=1-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.08.9
131-127-135-138-143-127-126-119-119-124

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)9,6(4,10)(2,8)1,7
2º:3(5,9)(4,6,10)(2,8)(1,7)
3º:(*10,9)5,3(6,8)(1,7)(2,4)
4º:(*10,9)-5,3(6,4)7,8-1,2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.46.5
069-113-122-131-127-122-125-124-132

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,9,13)14(5,12)(1,3)6,15,11(7,8)10-2
2º:(*4,9)13(5,14)(1,3,12)(6,15,10)(7,11,8)-2
3º:(*4,9)(13,10)15(5,12,14)(3,2)8,6(1,11)7
4º:(*4,9)(13,10)-15-2,14(12,8,7)(5,3,11)-(6,1)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.10.8
126-106-111-119-119-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(9,6,12)(10,13)(3,7)5(11,14)16-15,4
4º:1(9,6)(3,7)10(5,12)(11,14)(4,16)13,15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.53.0
132-117-121-131-132-130-128-119-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,13)12(2,6)(7,11)(1,8)10=3=9
2º:4(5,13)2(6,12)(7,11)(1,8)-10-3=9
3º:4(5,13)(2,6,12)(1,7,11)(10,8)-3=9
4º:4(5,6,13,12)2(1,7)11(10,8)-3=9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.10.7
125-107-113-120-120-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)14(8,9)-12,11(4,10)(1,13)-15,3-6-5
4º:(*2,7,14)8,9-12(4,10,11)13,1(3,15)-6-5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ²¢•ÛƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ‚µ‚ç‚©‚΃Xƒe[ƒNƒX


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