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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ11“ú(“y) °@
1‰ñ”ŸŠÙ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.4
070-110-119-121-130-128-131-130-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-8-(6,9)-2-(4,10)(3,7)(11,14)(1,13)-5
2º:12=8-(6,9)-2-(4,10,7)3,14(1,11)13,5
3º:12-8(6,9)-2(10,7)(4,3)14(1,13,5)-11
4º:12,8(6,9)(10,2,7)3,5,4-14(1,13)-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ“úŠ§ƒXƒ|[ƒc”t
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.0
118-104-109-115-116-118

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(5,6,13)(11,12)-(2,1,10)-(3,4)-(7,8)-9
4º:14(5,6,13)(11,12)(2,1,10)(3,4)8,7,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –kŠCƒnƒ“ƒfƒLƒƒƒbƒv
ŽÅA1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.47.0
121-114-125-123-120-117-114-116-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(4,11,12)(6,3,14)1,8(2,7)-13(5,9,16)15
2º:10,11(4,6,12)14(1,3)(8,7)(2,13)5(9,16)15
3º:(*10,12,13)(4,11,14)(6,3,7)(1,8,2)(5,9)16,15
4º:(*10,12,13)(4,11,14,7)(3,2)(1,6)8(5,9)(15,16)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹îƒPŠx“Á•Ê
ŽÅA2600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.39.9
126-116-127-128-125-126-125-126-122-121-122-118-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,7,1(3,11)(6,5,10)-(2,9)
2º:4(8,7)-1(3,11)(6,5,10)(2,9)
3º:(*4,8,7)(1,3,11)(6,5,10)9,2
4º:(*8,7)11(4,3)(1,5,10)(6,9)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m –Ä’è—Ê
‘–”jŽžŒv 0.58.2
121-106-117-117-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)(2,8)(3,7)(6,12)-10(5,11)-1
4º:(*4,9)(2,8)3(6,12)(5,7)11,10-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.01.0
128-117-123-124-132-118-117-116-116-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(5,9,12)(3,11)(6,7,10)(4,14)2,1,13
2º:12(8,9,11)(3,5,10)(6,14)(4,7)2,1,13
3º:2,9(12,11,13)(8,5,14)(3,10)(4,6,7)-1
4º:(*2,9)(12,11)(5,13)8(10,14)(4,3,6,7)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.0
070-109-118-122-125-125-133-132-136

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(7,10)(3,8)13-(4,12)-6(9,14)2-1,5
2º:11(7,10)(3,8)-13-(4,12)-(6,9)14,2-1=5
3º:11(7,10)(3,8)13-(4,12)-9-(14,2)6-1=5
4º:(*11,7)-(3,8)(10,13,12)(4,9)(14,2)-6,1=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1000m (¬)”n—î
‘–”jŽžŒv 0.57.5
123-113-114-112-113

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(5,7)(2,4)8-3,9
4º:1(6,7)(5,4)(2,8)-3-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.2
126-108-122-128-129-124-122-119-117-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,6)10(3,2)(1,8)-7,4,5,11
2º:9,6(3,10)2(1,8)-(4,7,5)11
3º:(*9,6,8)(3,2,5)(1,4)11-(10,7)
4º:(*9,6,8)(3,2,5)(1,4)11-7-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 1.00.0
123-111-123-119-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,11(10,7)-9-6,2(3,4)(1,5,8)
4º:(*12,11)7,10,9,6-2(1,3)4,8-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.47.2
070-109-115-128-127-127-131-129-136

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,6,9(4,8,10)11-7-5
2º:1-3(4,6)9-(8,10)11-7=5
3º:1(3,9)(10,6,11)-(7,8)5-4
4º:1,3(10,6,9)11,7,8,5=4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.08.5
120-106-110-114-115-120

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,9)(1,13)(2,15)(11,3)(4,6)(14,16)12-7
4º:(*5,8)9(1,2,13)(11,15)3(14,6)16(4,12)7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒWƒ…[ƒ“ƒXƒe[ƒNƒX



4‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒK–¼ƒXƒe[ƒNƒX


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